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The 10 Minute Yoga Routine to Help You Relax
Ten free minutes might sound like a good time to get things done around the house, but consider taking that time for yourself. Emily Perry shares a quick yoga routine that will help relax your mind and body.
About This Episode
The 10 Minute Yoga Routine to Help You Relax is an episode from Mindfulness, Wellness & You by Bonneville International. Ten free minutes might sound like a good time to get things done around the house, but consider taking that time for yo...
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This episode belongs to Mindfulness, Wellness & You.
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Episode Details
Published Aug 30, 2017, 05:09 long, audio available.
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