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The 10 Minute Yoga Routine to Help You Relax
Ten free minutes might sound like a good time to get things done around the house, but consider taking that time for yourself. Emily Perry shares a quick yoga routine that will help relax your mind and body.
About This Episode
The 10 Minute Yoga Routine to Help You Relax is an episode from Mindfulness, Wellness & You by Bonneville International. Ten free minutes might sound like a good time to get things done around the house, but consider taking that time for yo...
Podcast
This episode belongs to Mindfulness, Wellness & You.
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Episode Details
Published Aug 30, 2017, 05:09 long, audio available.
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Questions About This Episode
What is The 10 Minute Yoga Routine to Help You Relax about?
Ten free minutes might sound like a good time to get things done around the house, but consider taking that time for yourself. Emily Perry shares a quick yoga routine that will help relax your mind and body.
Where can I listen to The 10 Minute Yoga Routine to Help You Relax?
You can listen to The 10 Minute Yoga Routine to Help You Relax online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is The 10 Minute Yoga Routine to Help You Relax from?
The 10 Minute Yoga Routine to Help You Relax is an episode from Mindfulness, Wellness & You by Bonneville International.
How long is this episode?
This episode is 05:09 long.
When was this episode published?
This episode was published on Aug 30, 2017.
Can I save The 10 Minute Yoga Routine to Help You Relax for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Mindfulness, Wellness & You?
Yes. This page shows related episodes from Mindfulness, Wellness & You when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to The 10 Minute Yoga Routine to Help You Relax?
You can listen to The 10 Minute Yoga Routine to Help You Relax on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
The 10 Minute Yoga Routine to Help You Relax is from Mindfulness, Wellness & You by Bonneville International.
What are the episode details?
Published Aug 30, 2017 and 05:09 long