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5-Minute Friend Yoga Flow

Mindfulness, Wellness & You by Bonneville International

Feb 13, 201804:48Health

Yoga can be a relaxing way to exercise, and doing it with a friend can strengthen you, and your friendship. Melanie Douglass and Shelley Dawson share some poses you can do with a friend.

About This Episode

5-Minute Friend Yoga Flow is an episode from Mindfulness, Wellness & You by Bonneville International. Yoga can be a relaxing way to exercise, and doing it with a friend can strengthen you, and your friendship. Melanie Douglass and Shelley D...

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This episode belongs to Mindfulness, Wellness & You.

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Episode Details

Published Feb 13, 2018, 04:48 long, audio available.

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