
254 One thing you can do every day to transform your life
Oct 8, 2024 - 00:33:40
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What can we do when our life is dominated by an ever growing to do list that we struggle to keep up with? How do we let go and make time for rest? Become a friend of the podcast & access exclusive content: ...
246 Let go of your to-do list is an episode from Mindfulness For Beginners by Shaun Donaghy. What can we do when our life is dominated by an ever growing to do list that we struggle to keep up with? How do we let go and make time for rest?...
This episode belongs to Mindfulness For Beginners.
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Published May 27, 2024, 00:28:07 long, audio available.