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246 Let go of your to-do list artwork
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246 Let go of your to-do list

Mindfulness For Beginners by Shaun Donaghy

May 27, 202400:28:07Health

What can we do when our life is dominated by an ever growing to do list that we struggle to keep up with? How do we let go and make time for rest? Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

About This Episode

246 Let go of your to-do list is an episode from Mindfulness For Beginners by Shaun Donaghy. What can we do when our life is dominated by an ever growing to do list that we struggle to keep up with? How do we let go and make time for rest?...

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Episode Details

Published May 27, 2024, 00:28:07 long, audio available.

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Questions About This Episode

What is 246 Let go of your to-do list about?

What can we do when our life is dominated by an ever growing to do list that we struggle to keep up with? How do we let go and make time for rest? Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the podcast meetup in June: ⁠ My new email address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shaunmindfulness@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be Calm Be Happy courses run by my PV friends: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Facebook group and influence the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hello on twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Play chess with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc

Where can I listen to 246 Let go of your to-do list?

You can listen to 246 Let go of your to-do list online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 246 Let go of your to-do list from?

246 Let go of your to-do list is an episode from Mindfulness For Beginners by Shaun Donaghy.

How long is this episode?

This episode is 00:28:07 long.

When was this episode published?

This episode was published on May 27, 2024.

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Are there related episodes from Mindfulness For Beginners?

Yes. This page shows related episodes from Mindfulness For Beginners when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to 246 Let go of your to-do list?

You can listen to 246 Let go of your to-do list on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

246 Let go of your to-do list is from Mindfulness For Beginners by Shaun Donaghy.

What are the episode details?

Published May 27, 2024 and 00:28:07 long