246 Let go of your to-do list

Mindfulness For Beginners by Shaun Donaghy

May 27, 202400:28:07Health

What can we do when our life is dominated by an ever growing to do list that we struggle to keep up with? How do we let go and make time for rest? Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

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