Reality Has No 'Shoulds'
Aug 3, 2020 - 01:06:02
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Perhaps the most powerful and simple tool in mindfulness practice is breath awareness. It's always with you and it can take you instantly out of thinking and into your direct experience. In this 13 minute class I will sh...
Mindfully Breathing Your Way to Peace is an episode from Mindfulness Classes With Oli Doyle by Oli Doyle. Perhaps the most powerful and simple tool in mindfulness practice is breath awareness. It's always with you and it can take you instan...
This episode belongs to Mindfulness Classes With Oli Doyle.
Use the player on this page to stream the episode online.
Published Apr 9, 2016, 15:17 long, audio available.
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You can listen to Mindfully Breathing Your Way to Peace online on Radio and Podcast. Open the player on this page to stream the available audio.
Mindfully Breathing Your Way to Peace is an episode from Mindfulness Classes With Oli Doyle by Oli Doyle.
This episode is 15:17 long.
This episode was published on Apr 9, 2016.
Jun 10, 2020 - 41:39
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May 19, 2020 - 01:00:37