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Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Listen to Mindfulness Classes With Oli Doyle, a Health podcast by Oli Doyle. Stream 392 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Minds are funny things, aren't they? They think they know what the world should look like, what other people should do and how everything sh...
Living this instant means living instinctively, responding to the moment as it arises, free of fear and desire. This is easy to say, but har...
Lao Tzu tells us that the lord of the country should not be flitting about, which means lost in the thought stream! And you and I are the 'L...
"The Master doesn't seek fulfilment, Not seeking, not expecting, She is present, and can welcome all things." Lao Tzu - Tao Te Ching - Steph...
Thinking is not something we DO, it is something that does US, and when we get addicted to watching and listening to the thoughts that come...
"In the pursuit of knowledge, every day something is added. In the practice of the Tao, every day something is dropped..." Inspired by the T...
That voice in your head, which I call The Storyteller' is forever loading you up with burdens - past, future, identity, story. Today let us...
Mindfulness is often sold to us as a self-improvement practice, but how can we improve a self that can't be found? In this live class, recor...
All stress is caused by identifying with, believing, getting lost in stressful thoughts, but there is another way to live, connected with re...
This live class was recorded on Zoom on May the 5th, 2020. For further classes join my group 'Mindfulness with Oli Doyle' on Facebook or ema...
A mindfulness practice to take you into the heart of awareness, to a place that is not disturbed, even in an ocean of thoughts.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
When we sit, it is easy to get pulled into a path that doesn't serve us. But if we know what place we are seeking, then our efforts can be f...
What is the true purpose and potential of this life of mindfulness?
It's easy to be calm, except around people of course, so how do we live in harmony with the world when those we love are busy tormenting eac...
It seems as if the mind is in control of your happiness doesn't it? But what if you are the Master of the House, simply giving your power aw...
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Mindfulness can easily be overcomplicated, especially if the person explaining is busy thinking about it rather than living it. Today, I wan...
It seems so difficult for humans to be happy. Could it be as simple as noticing the breath?
Mindfulness, it seems, is not quite the right word, or rather it is being applied in ways that change its meaning. At its heart, this practi...
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Science is now confirming what the mystics have always said, that time is an illusion and hat everything has already happened by the time yo...
As human beings we are conditioned to believe in certain 'obvious' truths, like time, the material world and 'you' as a separate entity. But...
When I started this mindfulness journey, I was completely convinced that I was a person who needed help. Nowadays, I don't feel so much like...
Have you ever noticed that the 'one' who makes all the noise in your head is the same one that complains about it? And have you ever watched...
In this recording of Oli's live Sunday night class, you will discover the peace that is within by riding the breath and dropping attention e...
The simplest way to change your world and your life is to withdraw attention from the stream of thinking, of mental chatter, and place that...
What is real and what is imagined? If you listen to your mind, it will tell you all kinds of stories, but what can you verify in your own ex...
Perhaps the most powerful and simple tool in mindfulness practice is breath awareness. It's always with you and it can take you instantly ou...
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
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Mindfulness Classes With Oli Doyle is listed as a Health show. The show language is listed as English.
This page lists 392 episodes for Mindfulness Classes With Oli Doyle. More episodes are available from the View more button when the list continues.