Reality Has No 'Shoulds'
Minds are funny things, aren't they? They think they know what the world should look like, what other people should do and how everything sh...
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Mindfulness Classes With Oli Doyle
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Episodes
20 of 392 episodesIntuitive Living
Living this instant means living instinctively, responding to the moment as it arises, free of fear and desire. This is easy to say, but har...
The Lord of the Country
Lao Tzu tells us that the lord of the country should not be flitting about, which means lost in the thought stream! And you and I are the 'L...
Finding Awareness - Mindfulness Live With Oli Doyle
"The Master doesn't seek fulfilment, Not seeking, not expecting, She is present, and can welcome all things." Lao Tzu - Tao Te Ching - Steph...
A Good Traveler Has No Fixed Plans - Mindfulness Live With Oli Doyle
Thinking is not something we DO, it is something that does US, and when we get addicted to watching and listening to the thoughts that come...
Letting Things Go Their Own Way - Live Mindfulness with Oli Doyle
"In the pursuit of knowledge, every day something is added. In the practice of the Tao, every day something is dropped..." Inspired by the T...
Putting Down The Storyteller's Burden
That voice in your head, which I call The Storyteller' is forever loading you up with burdens - past, future, identity, story. Today let us...
How To Improve The Self That Can't Be Found
Mindfulness is often sold to us as a self-improvement practice, but how can we improve a self that can't be found? In this live class, recor...
You Are The Awareness That Watches It All
All stress is caused by identifying with, believing, getting lost in stressful thoughts, but there is another way to live, connected with re...
Timeless Awareness - Live Class May 5th 2020
This live class was recorded on Zoom on May the 5th, 2020. For further classes join my group 'Mindfulness with Oli Doyle' on Facebook or ema...
Returning To Awareness
A mindfulness practice to take you into the heart of awareness, to a place that is not disturbed, even in an ocean of thoughts.
Facebook Live Class 18th Of January 2019
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
How To Orient Your Mindfulness Practice .mp3
When we sit, it is easy to get pulled into a path that doesn't serve us. But if we know what place we are seeking, then our efforts can be f...
The Purpose Of Mindfulness .mp3
What is the true purpose and potential of this life of mindfulness?
Not My Argument
It's easy to be calm, except around people of course, so how do we live in harmony with the world when those we love are busy tormenting eac...
Master of the House
It seems as if the mind is in control of your happiness doesn't it? But what if you are the Master of the House, simply giving your power aw...
Embracing Simplicity
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
What is Mindfulness really?
Mindfulness can easily be overcomplicated, especially if the person explaining is busy thinking about it rather than living it. Today, I wan...
Peace is Here, Now
It seems so difficult for humans to be happy. Could it be as simple as noticing the breath?
The Awareness Principle
Mindfulness, it seems, is not quite the right word, or rather it is being applied in ways that change its meaning. At its heart, this practi...