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The Three R's: Regulate, Relate & Reason
In this episode of Mind Your Mind, our host Tim Unsinn talks with Dakota Family Services therapist Jessie Mertz about the “3 R’s”—Regulate, Relate, and Reason. They discuss what each term means, how they build upon each...
About This Episode
The Three R's: Regulate, Relate & Reason is an episode from Mind Your Mind by dakotafamilyservices. In this episode of Mind Your Mind, our host Tim Unsinn talks with Dakota Family Services therapist Jessie Mertz about the “3 R’s”—Regulate,...
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Episode Details
Published Feb 13, 2024, 8:50 long, audio available.
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Questions About This Episode
What is The Three R's: Regulate, Relate & Reason about?
In this episode of Mind Your Mind, our host Tim Unsinn talks with Dakota Family Services therapist Jessie Mertz about the “3 R’s”—Regulate, Relate, and Reason. They discuss what each term means, how they build upon each other, and how this approach can help you calm others who are experiencing distress.
Where can I listen to The Three R's: Regulate, Relate & Reason?
You can listen to The Three R's: Regulate, Relate & Reason online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is The Three R's: Regulate, Relate & Reason from?
The Three R's: Regulate, Relate & Reason is an episode from Mind Your Mind by dakotafamilyservices.
How long is this episode?
This episode is 8:50 long.
When was this episode published?
This episode was published on Feb 13, 2024.
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Are there related episodes from Mind Your Mind?
Yes. This page shows related episodes from Mind Your Mind when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to The Three R's: Regulate, Relate & Reason?
You can listen to The Three R's: Regulate, Relate & Reason on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
The Three R's: Regulate, Relate & Reason is from Mind Your Mind by dakotafamilyservices.
What are the episode details?
Published Feb 13, 2024 and 8:50 long