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Setting Healthy & Realistic Goals
Setting goals is easy. Working towards them is hard. In this episode of Mind Your Mind, host Tim Unsinn talks with Dakota Family Services therapist Christy Wilkie about how to set healthy, realistic goals, as well as the...
About This Episode
Setting Healthy & Realistic Goals is an episode from Mind Your Mind by dakotafamilyservices. Setting goals is easy. Working towards them is hard. In this episode of Mind Your Mind, host Tim Unsinn talks with Dakota Family Services therapist...
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Episode Details
Published Dec 11, 2023, 7:17 long, audio available.
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Questions About This Episode
What is Setting Healthy & Realistic Goals about?
Setting goals is easy. Working towards them is hard. In this episode of Mind Your Mind, host Tim Unsinn talks with Dakota Family Services therapist Christy Wilkie about how to set healthy, realistic goals, as well as the importance of managing your expectations and staying persistent. Whether you’re starting an exercise routine, writing a book, trying a new diet, or building your career, keep these tips in mind when setting your next big goal.
Where can I listen to Setting Healthy & Realistic Goals?
You can listen to Setting Healthy & Realistic Goals online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Setting Healthy & Realistic Goals from?
Setting Healthy & Realistic Goals is an episode from Mind Your Mind by dakotafamilyservices.
How long is this episode?
This episode is 7:17 long.
When was this episode published?
This episode was published on Dec 11, 2023.
Can I save Setting Healthy & Realistic Goals for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Mind Your Mind?
Yes. This page shows related episodes from Mind Your Mind when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Setting Healthy & Realistic Goals?
You can listen to Setting Healthy & Realistic Goals on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Setting Healthy & Realistic Goals is from Mind Your Mind by dakotafamilyservices.
What are the episode details?
Published Dec 11, 2023 and 7:17 long