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Science & Medicine

Social and Ecological Mindfulness: Jon Kabat-Zinn, Paula Ramírez Diazgranados & Liane Stephan

Mind & Life by Mind & Life Institute

Jun 5, 202670:09Science & Medicine

Jon Kabat-Zinn didn't invent MBSR as a stress reduction programme. He created it as a way of meeting suffering—individual, collective, planetary—with greater clarity and care. Somewhere in the journey to the mainstream,...

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