Radio and PodcastLive Radio & Podcasts

Search Radio and Podcast

Podcasts›Mind & Life›Jon Kabat-Zinn – The Heart of Mindfulness [From the Archive]

Science & Medicine

Jon Kabat-Zinn – The Heart of Mindfulness [From the Archive]

Mind & Life by Mind & Life Institute

Dec 23, 2025102:18Science & Medicine

Enjoy this episode with renowned meditation teacher, author, and creator of Mindfulness-Based Stress Reduction (MBSR), Jon Kabat-Zinn. This spacious and personal conversation is full of insights on a wide range of topics...

Related Episodes

Continue listening to more episodes from Mind & Life.

Mapping Transformation – cathy-mae karelse, Rufus Pollock & Gretchen Steidle

Jul 10, 2026 - 68:00

To conclude this mini-series, guest host Jamie Bristow is joined by Gretchen Steidle, cathy-mae karelse a...

Working Within Systems – Thomas Legrand, Rachel Lilley & Wakanyi Macharia-Hoffman

Jun 26, 2026 - 65:57

In this episode of the mini-series on systems change, guest host Jamie Bristow turns the lens around. Rat...

Jamie Bristow – Exploring Systems Change

Jun 25, 2026 - 42:26

In this episode, Mind & Life co-producer Phil Walker speaks with writer and policy advisor Jamie Bristow...

Social and Ecological Mindfulness: Jon Kabat-Zinn, Paula Ramírez Diazgranados & Liane Stephan

Jun 5, 2026 - 70:09

Jon Kabat-Zinn didn't invent MBSR as a stress reduction programme. He created it as a way of meeting suff...

Theory U: Guiding Awareness-based Systems Change – Katrin Kaufer, Martin Kalungu-Banda and Megan Seneque

May 22, 2026 - 68:45

In this panel conversation, guest host Jamie Bristow is joined by Katrin Kaufer, Martin Kalungu-Banda and...

Trauma and Healing Systems – Laura Calderon de la Barca, Kazu Haga, and Thomas Hübl

May 8, 2026 - 66:08

In the second panel conversation of this mini-series, guest host Jamie Bristow is joined by Laura Calderó...

The Work That Reconnects – Shayontoni Ghosh, Chris Johnstone, Stephanie Kaza and Phoebe Tickell

Apr 24, 2026 - 68:34

In the first panel conversation of this mini-series, guest host Jamie Bristow is joined by Shayontoni Gho...

Wendy Hasenkamp – Widening the Aperture

Feb 27, 2026 - 74:40

Since this podcast launched, Wendy Hasenkamp has guided listeners through 84 in-depth conversations, brin...