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Science & Medicine
Jon Kabat-Zinn – The Heart of Mindfulness [From the Archive]
Enjoy this episode with renowned meditation teacher, author, and creator of Mindfulness-Based Stress Reduction (MBSR), Jon Kabat-Zinn. This spacious and personal conversation is full of insights on a wide range of topics...
About This Episode
Jon Kabat-Zinn – The Heart of Mindfulness [From the Archive] is an episode from Mind & Life by Mind & Life Institute. Enjoy this episode with renowned meditation teacher, author, and creator of Mindfulness-Based Stress Reduction (MBSR), Jon...
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Episode Details
Published Dec 23, 2025, 102:18 long, audio available.
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