Radio and PodcastRadio and PodcastLive Radio & Podcasts
Ep306 End of Year Break artwork
Health

Ep306 End of Year Break

Mike's Open Journal by Mike Douglas

Dec 11, 202400:16:35Health

In this episode Mike reflects on recent episodes and the winter break. Signposting to support: samaritans.org | mind.org.uk | mind.org.uk/information-support/local-minds | youngminds.org.uk | themix.org.uk | childline.or...

Related Episodes

Continue listening to more episodes from Mike's Open Journal.

Ep316 Smile Making with Anna Marie

Aug 11, 2026 - 00:45:57

In this episode Anna Marie shares her insights and expertise. Anna Marie and Mike discuss: mindfulness, s...

Ep313 More Than Complete Honey

May 4, 2026 - 00:39:25

In this episode Adam returns to talk about his latest music album and reflects on storytelling through mu...

Ep312 The Podcast is Back

Apr 13, 2026 - 00:07:36

After 12 months, not the planned 3 to 6, the podcast is back! Im slowly working through how to set everyt...