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Mike's Open Journal

Mike Douglas

Mike's Open Journal started out exclusively as a mental health blog. Now it includes my own lifestyle posts and podcast. This includes the topics of health, fitness and exercise, sex and dat...

Mike's Open Journal Podcast Guide

Listen to Mike's Open Journal, a Health podcast by Mike Douglas. Stream 332 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

Show Topic

Browse this show under Health podcasts.

Episodes

20 episodes are loaded now from a catalog of 332. More episodes can be opened from this page.

Episodes

20 of 332 episodes

Ep313 More Than Complete Honey

In this episode Adam returns to talk about his latest music album and reflects on storytelling through music. Guest: Adam Instagram: @AdamLa...

00:39:25May 4, 2026

Ep312 The Podcast is Back

After 12 months, not the planned 3 to 6, the podcast is back! Im slowly working through how to set everything up for video. Hopefully this a...

00:07:36Apr 13, 2026

Ep309 Prioritise Self Care with Bruce

In this episode Bruce joins us to talk about prioritising self care, being proactive with our wellbeing, reflecting on our purpose, saying n...

00:43:51Mar 4, 2025

Ep308 Bluffing Your Way Next? with Alex

In this episode Alex joins us again to re-cap Bluffing Your Way In Ballet at Edinburgh Fringe and discuss what's next. Guest: Alex Instagram...

00:45:03Feb 18, 2025

Ep307 Starting 2025 & Time to Talk

An intro to Time to Talk Day and the Podcast returning for 2025. Host: Mike Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Mike_Douglas_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

00:09:17Feb 4, 2025

Ep306 End of Year Break

In this episode Mike reflects on recent episodes and the winter break. Signposting to support: samaritans.org | mind.org.uk | mind.org.uk/in...

00:16:35Dec 11, 2024

Ep305 Reinventing Our Wellness with Janey

In this episode Janey joins us to talk reinventing yourself, building a career and her journey with sobriety and wellness. Our conversation...

00:45:44Nov 27, 2024

Ep304 Flexible Workplaces with Fiona

In this episode Fiona joins us to talk about flexible workplace arrangements to support our wellbeing and to support new parents. We also di...

00:40:52Nov 13, 2024

Ep303 Mental Health Blog Awards 2024

In this episode we share and celebrate the 2024 Mental Health Blog Awards Ceremony. Mental Health Blog Awards Website: MHBlogAwards.com | In...

00:27:44Oct 30, 2024

Ep302 Seasonal Changes with Alice

In this episode Alice rejoins us to discuss autumn to winter wellbeing, time and energy maintenance and wellbeing routines. Guest: Alice Ins...

00:40:14Oct 16, 2024

Ep301 Cosplay & Community with Olly

In this episode Olly updates us on all things Dream Team Portsmouth and potential activities for 2025 and Portsmouth Comic Con. Guest: Olly...

01:08:08Oct 1, 2024

Ep300 Three Hundred Episodes (318)

Three hundred (well 318) episodes! In this episode Mike shares some insights on 154 guests and over 250 hours of mental health and wellbeing...

00:36:34Sep 17, 2024

Ep299 Pride Dinner with Dom

In this episode Dom shares his experiences learning and celebrating LGBT+ representation and celebration in work and social circles, while a...

00:43:05Sep 3, 2024

Ep298 Wellbeing Mindset with Bianca

In this episode Bianca shares her lived experiences and expertise. We talk trauma and impact, events and conversations. Mindset Maintenance...

01:03:26Aug 20, 2024

Ep297 Ballet: From Park to Stage with Alex

In this episode Alex talks about her experience within dance, fitness and ballet. Along with the Bluffing Your Way In Ballet upcoming Edinbu...

00:46:50Aug 6, 2024

Ep296 Prioritising Us with Margaret

In this episode Margaret talks about her insights as a Teacher, Coach and Therapist, and Founder of The Grace Project. We discuss 'what is n...

00:50:32Jul 23, 2024

Ep295 Stigma and Success with Yola

In this episode Yola talks about the short break between episodes, and introduces some of the upcoming conversations and guests. ‘Help My Va...

00:50:21Jul 9, 2024

Questions About Mike's Open Journal

Where can I listen to Mike's Open Journal episodes?

You can listen to Mike's Open Journal episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.

What is Mike's Open Journal about?

Mike's Open Journal is listed as a Health show. The show language is listed as English.

How many Mike's Open Journal episodes are listed?

This page lists 332 episodes for Mike's Open Journal. More episodes are available from the View more button when the list continues.

Quick Answers About Mike's Open Journal

Where can I listen to Mike's Open Journal?

You can listen to Mike's Open Journal episodes on this page by opening an episode and using the site player.

What type of podcast is Mike's Open Journal?

Mike's Open Journal is listed as a Health show by Mike Douglas.

How many episodes are available?

This page lists 332 episodes for Mike's Open Journal where feed data is available.