Ep302 Seasonal Changes with Alice

Mike's Open Journal by Mike Douglas

Oct 16, 202400:40:14Health

In this episode Alice rejoins us to discuss autumn to winter wellbeing, time and energy maintenance and wellbeing routines. Guest: Alice Instagram: ⁠@Alice_Dartnell⁠ | Website: ⁠alicedartnell.com⁠ Host: Mike Instagram: ⁠...

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