320: Intuitive Movement 💐 There can be so many benefits to exercise that the focus on looks denies us with Tally Rye

This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free episodes… We have a very blue website with loads of great resources HERE

You can listen to 320: Intuitive Movement 💐 There can be so many benefits to exercise that the focus on looks denies us with Tally Rye online on Radio and Podcast. Open the player on this page to stream the available audio.

320: Intuitive Movement 💐 There can be so many benefits to exercise that the focus on looks denies us with Tally Rye is an episode from Mental - The Podcast to Destigmatise Mental Health.

This episode is 51:30 long.

This episode was published on Nov 16, 2023.

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