
335: Stigma 💐 Burnout, life changes and finding balance with Alexander Tries
This week we have two massive announcements to share so my friend Alexander joins me to discuss… Here we go! Mental is the brain-child of Bo...
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Health Category Winner at The People’s Choice Podcast Awards 2019-2021 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the...

This week we have two massive announcements to share so my friend Alexander joins me to discuss… Here we go! Mental is the brain-child of Bo...

This episode feels extra special, self love is already one of my favourite themes and this conversation is deeply affirming. Author Ruby Dha...

This weeks guest is a true pioneer who shares the transformative nature of palliative care in redefining patient outcomes. In this hopeful c...

This week we’re joined by the incredible Ursula James to talk all things hypnosis as a therapeutic tool. We also unpack some of the learning...

This week we’re talking about innovative new approaches to working with grief in children and the lifelong positive impact these can have wi...

This week we’re back with a new episode that is uplifting in its openness on how we attempt to reconcile the darkest events of our past. Her...

This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misco...

This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central theme of stigma in an epis...

This week the hosts of ‘Best Entertainment Podcast’ Fad Camp are here to dismantle the false promises of diet culture. Their humorous approa...

This week debut author Lindsey Kane Leaverton is here to share humour and insight about how she got unstuck by showing up for herself. Here...

Friend of the pod Kyle Moore is here for a January episode where we question the goal setting, drop the stereotypes and talk about taking it...

To kick off another year of Mental we are joined by the CEO of suicide prevention charity CALM. In this conversation we somehow get into a b...

This week acclaimed dating professional Damona Hoffman is here to dish her relationships wisdom. We’re exploring one of the biggest factors...

This week the incredible Dr Elizabeth Easton is here sharing practical tips to get you through this hectic holiday season. We break down man...

This week Gráinne Clancy is here to talk all things menopause and mental health in this long overdue and fascinating episode. Here we go! Me...

This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world. Here we go! M...

This week Dr Maureen joins us to talk through the balance of supporting your child whilst also looking after your own mental health. She bri...

This week comedian Lou Conran sits down to share her experience of losing a baby during pregnancy in this incredibly moving distinctly hopef...

This week the Savvy Psychologist herself is here to talk about the factors in each of our lives that need to be considered when working on o...

This weeks episode is a bit different as we make a big announcement whilst talking about burnout. Are these two things related, maybe press...

This week we are exploring what happens when your job comes to an end and what we can do to manage the difficult emotions that can come up e...

This week we are joined by incredible therapist turned interior designer Anita Yokota who shares practical advise on creating a happier home...

We had an unexpected delay with an episode so please enjoy this favourite from 2022… This week we are joined by personal trainer and mental...

We had an unexpected delay with an episode so please enjoy this favourite from the start of 2023… Luca Cupani Is here to delve into awarenes...

This week author and campaigner Celeste Yvonne joins us to delve into ‘mummy wine culture’ and other forms of normalised bing drinking in th...

This week we are joined by incredible journalist and comedian Ange Lavoipierre to talk about ADHD and the context around the recent ‘wave’ i...

This week we are joined by Dr MaryCatherine McDonald to talk all things trauma and how it makes sense. We also get into the debate around se...

This week we are rereleasing an episode from deep in the archive which given the intro is an interesting time capsule in itself… This week w...

This week therapist and author Kristal DeSantis shares what she’s learned from a career working with men and the people who love them. Plus...

This week musician and designer St Humain is here talking about lying in relation to mental health. Here we go! Mental is the brain-child of...

This episode is a bit different. Go on, press play… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managi...

This week writer and former comedian Kate Weston is here getting into a theme we have wanted to cover for so long and this conversation does...

Welcome to our week of clips from the following episodes: S2 Ep33 Sometimes on a date I’m like am I real because this is ridiculous with Kat...

This week writer and minister Ally Henny is here talking all the ways belonging can factor into our mental health. Plus cultural differences...

This week comedian Phil Green is here sharing the turning point his breakdown became with practical steps to find your own turning point soo...

This week musician Catie Turner is here to revisit an always popular theme for our 300 Episode 🥳 Thank you for all the incredible support o...

This week the founder of Ranch Hands Rescue Bob Williams is here to share not only their incredible work but the series of personal events t...

This week Attorney Samantha Drum is here sharing tools she’s learned dealing with high conflict situations and managing the anxiety around s...

This week Kema K joins us to launch his BBC documentary called ‘ Therapy: Tough Talking ’ and we unpack the commonly misunderstood concept o...

This week the icon who is Mrs Kasha Davis joins us to share an astute and highly relatable perspective on sobriety. We also get into how thi...

This week community organiser, religious leader and author Kenneth Nixon is here to share his experience being ‘Born Into Crisis’. In this p...

This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central theme of stigma in an epis...

This week Radio Host and See Change Ambassador Sheila Naughton is sharing her experiences around body image and how weight lifting became an...

This week Elf Lyons is here to talk all things identity as it relates to mental health. We also being by digging into media representation a...

This week we have a fun and unexpected theme that I just had to take on when this pitch email came through. We are joined by the cofounders...

This week we are collaborating with Mental Health Ireland by exploring conversation as a factor in mental health with communications manager...

Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listene...

This week we are joined my author Jenna Adams for a packed conversation on all things relationships as a factor in mental health. Here we go...

This week See Change Ambassador Eoin Kernan shares his expience of recovery around several mental illnesses and the role that his family had...

This week Irish Drag icon Veda is here sharing their experience of breaking down stigma as a HIV activist. We also delve into depression, se...