Intentional Awakening Podcast: Episode 25: Merry Christmas1

Today's Angel Card Word of the Day is " Clarity," reminding us to focus on intent and see the world as it is free of judgements and perceptions. What can we do to find clarity during the holidays? With the darkness in the past year, we leave that behind and leave fear and prejudice. Enlighten ourselves and thus brings light to everyone around us. Darkness, sadness, and hate cannot remain in the light. Things dim our light, but there is enough light for all. Share yourself and share your light. Spread your inner light and love, spread the light and be the light. Be generous with your light as it always triumphs darkness. Turning on the light takes action, the light is there we just have to use that potential. Ignite yourself. There are two things that have to happen, intention and energy. Reciprocate the bright energy that you feel around you. It is not important to know why something is happening, but to accept that it is happening. We do not need to know why, we may never know why. Oftentimes, we try to rationalize but it can be a waste of time and mental energy. When wonderful things happen, if we accept this we can amplify these wonderful things. Our past can encourage you to expect good things to be taken away and dwell on that rather than accept these good things. The soul is light but our human brings distraction, it is up to us to find clarity of our love and light. Our thoughts keep us stuck, take a pause and take a breath. Meditation connects you and allows you to shine that light. Lean into the calm and the stillness, take a break, replenish your light.

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Intentional Awakening Podcast: Episode 25: Merry Christmas1 is an episode from Meditation and Visualizations with Dr Kathy Gruver by Kathy Gruver, PhD, ACC.

This episode is 21:06 long.

This episode was published on Dec 25, 2025.

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