81. The hardest thing during your meditation session @ weekly meditation evening

So, what do you think is the hardest thing to achieve in your meditation practice? What is for most people the quality that is very hard in their daily life, including mine? In this episode you will get the answer to what in my opinion is this biggest challenge to achieve during the meditation session. And of course, we dive right into that at a practical level in the guided meditation that is as always part of the episode.

You can listen to 81. The hardest thing during your meditation session @ weekly meditation evening online on Radio and Podcast. Open the player on this page to stream the available audio.

81. The hardest thing during your meditation session @ weekly meditation evening is an episode from Meditatie Amsterdam - De Meditatie Podcast by Roel Wilbers - Meditatie Amsterdam.

This episode is 59:37 long.

This episode was published on Dec 1, 2022.

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