What Real Life Nourishment Looks Like - Ashley Wulkan

Medicine Stories by Amber Hill

Apr 21, 2026Health

On Spotify On Spotify On Apple On Apple After our recent episode together- The Epidemic of Women Undernourishing - Ashley and I received a flood of questions, so we decided to speak again and talk about what nourishment...

Related Episodes

Continue listening to more episodes from Medicine Stories.

The Energy To Heal: Why Metabolism Matters Most - Kaya of Fundamental Nourishment

Apr 1, 2026

On Spotify On Spotify On Apple On Apple How well is your body turning food into fuel? At its core, every...

Beyond “HRT or Not?”: Supporting the Bodies of Future Wise & Well Grandmothers - Jane Hardwicke Collings

Mar 18, 2026

On Spotify On Spotify On Apple On Apple Perimenopause & menopause are often framed as a problem to fix- a...

The Epidemic of Women Undernourishing - Ashley Wulkan

Mar 4, 2026

On Spotify On Spotify On Apple On Apple Many (if not most) women today are- often unintentionally and wit...

The Liver Flush Trade-Off (Is It Right For You?) - Sena Maria & Dr. Suuzi Hazen

Feb 18, 2026

On Spotify On Spotify On Apple On Apple Thousands of people report major improvements in their health aft...

The Peak Is Not the Path: The Physiology of Lasting Healing - Sena Maria

Feb 4, 2026

Listen on Spotify Listen on Spotify Listen on Apple Listen on Apple Healing is often framed through the l...

Modern Midlife Hits Different (Especially for Mothers) - Jessie Harrold

Jan 22, 2026

Spotify Spotify Apple Apple Midlife is a powerful threshold, one that is often misunderstood or endured i...

First Blood & Lost Rites of Passage - Kami McBride

Nov 4, 2025

Menarche- a girl’s first period- shapes how we experience womanhood for the rest of our lives, and the la...

TCM’s 7yr Timeline of Women’s Life Transitions - Dr. Suuzi Hazen

Oct 22, 2025

Did you notice metabolic changes around age 35 and/or 42? Does perimenopause even exist? Is there an idea...