What Real Life Nourishment Looks Like - Ashley Wulkan
On Spotify On Spotify On Apple On Apple After our recent episode together- The Epidemic of Women Undernourishing - Ashley and I received a f...
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Medicine Stories
Exploring the mythic journeys we undertake when coming to know ourselves through interviews with herbalists, story keepers, ancestral listeners, consciousness explorers, earth dreamers, and...
Episodes
20 of 100 episodesThe Energy To Heal: Why Metabolism Matters Most - Kaya of Fundamental Nourishment
On Spotify On Spotify On Apple On Apple How well is your body turning food into fuel? At its core, every function in the body depends on cel...
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Beyond “HRT or Not?”: Supporting the Bodies of Future Wise & Well Grandmothers - Jane Hardwicke Collings
On Spotify On Spotify On Apple On Apple Perimenopause & menopause are often framed as a problem to fix- and the conversation quickly collaps...
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The Epidemic of Women Undernourishing - Ashley Wulkan
On Spotify On Spotify On Apple On Apple Many (if not most) women today are- often unintentionally and without realizing it- undernourishing...
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The Liver Flush Trade-Off (Is It Right For You?) - Sena Maria & Dr. Suuzi Hazen
On Spotify On Spotify On Apple On Apple Thousands of people report major improvements in their health after doing the liver/gall bladder flu...
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The Peak Is Not the Path: The Physiology of Lasting Healing - Sena Maria
Listen on Spotify Listen on Spotify Listen on Apple Listen on Apple Healing is often framed through the lens of heroic breakthroughs, peak e...
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Modern Midlife Hits Different (Especially for Mothers) - Jessie Harrold
Spotify Spotify Apple Apple Midlife is a powerful threshold, one that is often misunderstood or endured in shame and solitude. In this episo...
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First Blood & Lost Rites of Passage - Kami McBride
Menarche- a girl’s first period- shapes how we experience womanhood for the rest of our lives, and the lack of initiation most of us experie...
TCM’s 7yr Timeline of Women’s Life Transitions - Dr. Suuzi Hazen
Did you notice metabolic changes around age 35 and/or 42? Does perimenopause even exist? Is there an ideal childbearing window? Why are huma...
Reshaped by Parenthood: Families, Fathers, and the First Year - Rachelle Seliga
Birth opens the door, but what comes after walks you through it. Many new parents find themselves moving through the first year feeling lone...
Cannabis-Induced Psychosis: A Mother’s Story of Love and Loss - Tara Couture of Slowdown Farmstead
In 2021 Tara and her family got the knock on their door that every parent fears most. In the days that followed they discovered eighteen-yea...
Women Making Medicine for Healing & Connection - Kami McBride
My most beloved herbal elder and I talk about our favorite subject- women throughout time using plants for self care, family healing, and co...
Nourishment Lost: in Culty Spaces, Self Induced, & Culturewide - Dr. Suuzi Hazen
Suuzi and I continue the discussion sparked by my last episode about culty trends in the wellness space by talking about her past with Kunda...
German New Medicine: A Lot of Magical Thinking & A Little Bit Culty Too - Demetra Gray
GNM is an alt health trend that has grown in popularity in recent years. It is attractive to so many (including me and my guest, once) becau...
Women's Bodies are Metabolically Expensive (Why Things Break So Easily) - Dr. Suuzi Hazen
Chinese Medicine holds that women’s bodies are 10x harder to heal than men’s, as our reproductive system is biologically much more precious...
Loving Ourselves Home: Finding Sanctuary in Herbal Medicine - Kami McBride
The times are unprecedented and there is no template for the future. We all feel this, and we feel the overwhelm of information, influence,...
The Mythic Hive & How Bees Heal Us - Ariella Daly
Nothing exemplifies the magic of nature more than honeybees. They are insects yet their colonies are akin to a mammalian being, they produce...
Death is the Great Healing: Reclaiming Ancestral Relationship w/ the Dead - Perdita Finn
“I pray to the dead to help me remember who I am while I’m still alive.” To be in relationship with those who’ve gone before us is a deeply...
Chronic Illness: Telling Honest Stories, Navigating the Underworld, and Tending the Roots - Sarah Ramey
It is estimated that half of all Americans have chronic health issues, and yet these conditions are new to the human species. What has happe...
Synchronicity Reveals Our Ecological Niche - Sophie Strand
Healing is communal. Settle in softly for this wide-ranging conversation with my most requested guest. Sophie and I talk chronic illness and...