Rebuilding From the Inside Out: Healing 5 Fractures Fast

17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal your body, no matter what you might be experiencing. WATCH ON YOUTUBE: Covering: -mindset -supplements -structured water -nervous system regulation -turmeric & healing foods -and so much more Non-negotiables for wicked fast healing: PART ONE Supplements: all from Empirica at Tri-Mag magnesium D3/K2 Zinc Omega 3s Turmeric Plus Use the code MEATHEADHIPPIE for 15% off Food: IODINE - seaweed , nori strips Bone broth High dose vitamin C - oranges, lemons, peppers, veggies locally grown High quality protein Join in on the CHALLENGE RETREAT:

You can listen to Rebuilding From the Inside Out: Healing 5 Fractures Fast online on Radio and Podcast. Open the player on this page to stream the available audio.

Rebuilding From the Inside Out: Healing 5 Fractures Fast is an episode from Meathead Hippie by Emily Schromm.

This episode is 00:19:35 long.

This episode was published on Mar 25, 2025.

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