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Meathead Hippie

Emily Schromm

Deadlifts and squats meets lemon balm and lavender. Emily Schromm, a self-proclaimed meathead hippie, is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of...

Episodes

20 of 241 episodes

The Study of Sound

What if sound is more than something we hear? What if it's one of the most fundamental forces shaping biology, communication, nature, and th...

01:14:24Jul 3, 2026

Your Life is the Offering

Learning how to balance the DOING , the FEELING, and the KNOWING so that you can show up in a massive way. Remembering that through CEREMONY...

00:15:51Apr 12, 2026

The Four Phases of Your Cycle - And Why Tracking Changes Everything

What if your energy, clarity, cravings, creativity, libido, communication style, and even your relationship patterns weren’t random? What if...

00:23:23Feb 24, 2026

#178: YOU as an entrepreneur : a conversation with Shawn Nelson from LoveSac

In this episode of Meathead Hippie, I’m joined by Shawn Nelson, the founder of LoveSac and one of my favorite examples of what happens when...

01:00:14Dec 18, 2025

#177 : Healing Your Feet with Dr. Emily of Naboso - Fascia, Bunions, & Plantar Fasciitis

Meet Dr. Emily Splichal : Functional podiatrist, human movement specialist, and founder of Naboso. Dr. Emily blends barefoot science, sensor...

00:57:54Nov 21, 2025

The Challenge Retreat : Behind the Scenes of SEASON 2 !!!

A behind the scenes look at SEASON TWO of The Challenge Retreat!!! www.thechallengeretreat.com Purchase the digital version below: https://w...

00:31:31Oct 12, 2025

#176 : The Healing Power of Tuning Forks with Matt Faldmo

In this episode, I sit down with Matt Faldmo of Deschutes Rolfing®, a practitioner who bridges structural integration, nutrition, and energy...

01:01:12Sep 25, 2025

#175 The Power of Your Voice with Maryn Azoff of Vocal Transformation

Maryn Azoff is an internationally recognized Vocal Transformation facilitator empowering people to reactivate the entirety of their voice—a...

01:20:00Aug 11, 2025

#174: Living your HUMAN DESIGN with Reiki Marco !

Human Design is exploding in popularity. Thousands of people are seeing their body-graph for the first time, trying to make sense of it all....

01:10:54Jul 25, 2025

#173: Communicating with dolphins and whales with Rebecca Goff

Today on the podcast, I’m honored to welcome a true water whisperer — Rebecca Goff, founder of Aqua Cranial®, a healing modality that merges...

00:59:45Jul 1, 2025

The Throat Chakra

SPEAK YOUR TRUTH 🔵 A THROAT CHAKRA DEEP DIVE Watch on Youtube: https://youtu.be/gSjcCuyASA0 This chakra is everything when it comes to self...

00:20:12Jun 9, 2025

What's your body telling you?! (and how to LISTEN)

Let Emily teach you how to LISTEN to your body! Join Emily as she takes you step by step through the new EMPIRI-Q questionnaire to really un...

00:46:20May 22, 2025

Spinal Energetics : The Wisdom of your SPINE with Amanda O'Mara

“Your business, your relationships and your health are only as strong as your nervous system.” Join Em as she talks to Amanda O’Mara - 3x Bu...

00:45:12Apr 30, 2025

Healing Fractures with SOUND : Part 2

Join Emily as she discusses healing her 5 compression fractures in 5 weeks . This is PART TWO , addressing the healing components of SOUND!...

00:20:00Apr 22, 2025

Rebuilding From the Inside Out: Healing 5 Fractures Fast

17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal y...

00:19:35Mar 25, 2025

How to build your own supplement protocol

After a lengthy intro with Emily going over her latest email below: https://www.emilyschromm.com/campaigns/view-campaign/13R9gBW_SuhSZNPebpY...

00:24:48Jan 1, 2025

Why Are We So Anxious?

WHY ARE WE SO ANXIOUS?! Well.. many reasons. Real reasons. BUT... here's a new perspective on it. Join Emily as she addresses anxiety from t...

00:23:14Nov 25, 2024

#171: Horse Medicine with Hillary Schneider

Join Hillary Schneider and Emily Schromm as they discuss horse medicine, boundaries, mirror work, and so many beautiful lessons of EQUIS sho...

01:04:38Oct 1, 2024

#170 : The 13 Moon Calendar with Winsome

Learn about the Mayan Calendar and the 13 Moon Calendar to rethink about our current Gregorian calendar with Winsome Williams, the creator o...

00:42:52Jul 31, 2024

Feeling Inadequate?

Where does the feeling of Inadequacy come from? 0:00 - 2:02 : Intro 2:02 - 5:30 : The Lymph 5:30 - 19:15 : Gene Key 48 on transforming inade...

00:30:56Jun 5, 2024