Are oils good or bad for you? - 102

Mary's Nutrition Show by Mary Purdy & Hocus Focus Media

Sep 16, 202144:22Science & Medicine

Are oils good or bad for you? Turns out...both! It just depends on the oil, how it was processed and whether or not it's heated. Tune in with our rockstar guest, Udo Erasmus, well known author of "Fats that Heal, Fats th...

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