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What I’ve Learned About Marathon Training as I’ve Gotten Older artwork
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What I’ve Learned About Marathon Training as I’ve Gotten Older

Marathon Training Academy by Angie and Trevor

Mar 31, 202636:38Health

In this episode Coach Angie shares what she’s learned about training as she’s gotten older. She ran her first marathon in 2008 and has since completed 72 marathons and ultras. What has she learned about recovery, nutriti...

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