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Empowering You to Run a Marathon and Change Your Life
In this episode Angie and Trevor discuss the watershed moment that just happened at the London Marathon when two runners smashed the 2 Hour...
In this episode we speak with Sara Hall about her new memoir ‘For The Love Of The Grind’! Sara won the Master’s Division at the...
Trevor and Angie here just jumping into your podcast feed with an important announcement! Do you dream of running the Authentic Athens Marat...
In this episode, Trevor and Angie take you behind the scenes of what happened after Trevor completed his first marathon in 2011. Flashback w...
In this episode Coach Angie shares what she’s learned about training as she’s gotten older. She ran her first marathon in 2008 and has since...
In this episode we speak with Mike Wardian -the 51 year old adventure runner who recently set the record for fastest 50k on Seven Continents...
In this episode Angie shares the story of how she went from struggling to train for her first marathon to becoming a Marathon Maniac, 50 Sta...
In this episode we pay tribute to Jeff Galloway (1945-2026) who passed away on February 25th at the age of 80. Jeff was an Olympian, author...
In this episode we reach into the podcast vault and play a recording from when Trevor ran his first full marathon. This is an entertaining l...
In this episode we are joined by Coach Henry Howard to talk about the myths and facts around ultramarathon training . . . and answer questio...
In this episode Ultramarathon Man Dean Karnazes shares the 4 P’s for achieving big goals and how he pushes through the tough miles. Pl...
In this episode we bring you a marathon success story with Katie Low -who was able to transform her training and achieve the dream of runnin...
This is our annual book episode! Angie and Trevor discuss the books they enjoyed in 2025– top picks for both fiction and nonfiction. L...
It’s time for our annual Year In Review where we take a look back at the top records, breakthroughs, and notable stories to come out o...
In this episode Coach Athena joins the podcast to answer questions about optimizing running form. Athena ran her first marathon in 2002 and...
In this episode we bring you an interview with Doug Mayer -writer, ultra runner, and founder of Run the Alps. Hear Doug’s thoughts on...
In this episode we speak with Nicolas Thompson -CEO of The Atlantic and author of the book, ‘The Running Ground -A Father, A Son, and...
In this episode we take you to Charm City Run in Frederick, Maryland, to speak with store owner Josh Levinson about running shoe tech and te...
In this episode Coach Angie recaps the New York City Marathon and answers the question: does it live up to the hype? She shares her trepidat...
Trevor and Angie here just jumping into your podcast feed to make an important announcement! Next summer we are hosting a running retreat in...
In this episode we bring you to the Dublin Marathon in Ireland for one of our “World Famous Race Recaps”! Hear voices of MTA Pod...
In this episode we speak with Alexi Pappas -Olympian, filmmaker, actor, and bestselling author. Listen as Trevor and Angie chat with Alexi a...
In this episode we speak with Marie Leautey -a French runner who became the fastest woman to run around the world: 4 continents, 680 maratho...
In this episode we speak with three runners from Team Abbott — a community of runners who have faced serious health challenges but didn’t le...
In this episode Coach Angie Spencer and Coach Erin Smith answer questions about running two marathons in the Fall, tune-up races, Fartlek ru...
In this episode we apply the famous Hero’s Journey framework to marathon training and talk about how you can overcome obstacles, transform i...
In this episode we chat with Keira D’Amato author of the new book, ‘Don’t Call it A Comeback -What Happened When I Stopped Chasing PRs...
In this episode we speak with Christina Henderson about the current state of the running industry and trends that are bringing more people i...
In this episode we speak with Renee McGregor -sports dietitian and author of the book, ‘Fuel for Thought: A Practical Guide to Fueling...
In this episode we speak with Kitty Robinson, a listener to the podcast who shares what it’s like to keep running through pregnancy, raising...
In this episode we bring you to the Swiss Alps as we run from village to village with listeners to the MTA podcast. Plus we recap the legend...
In this episode we speak with Joe De Sena an accomplished athlete, leader, and founder and CEO of Spartan. His goal is to get 100 million pe...
We have another international running adventure planed this year and you are invited. We are going to Ireland to run the Dublin Marathon on...
In this episode we interview Henry Abbott -sports journalist and author of the book ‘Ballistic, The New Science of Injury-Free Athleti...
In this episode we visit with Olympic runner and Boston Marathon champion Des Linden . Hear about how she has used the words of doubters to...
In this episode Coach Angie and Coach Erin answer questions about heart rate training, running in the heat, warm up drills, hydration, elect...
In this episode we speak with Ultramarathon Man, Dean Karnazes , about the storied history of the marathon and the land that birthed the leg...
In this episode we talk heart rate training with Dr. Phil Maffetone who is the creator of the MAF Method (180 minus your age) and an interna...
In this episode we speak with Alex Hutchinson, author of the book ‘The Explorer’s Gene -Why We Seek Big Challenges, New Flavors, and t...
In this episode we bring you a conversation with Robin Walters -who just completed the Boston Marathon. This is a story about overcoming an...
In this episode we play an interview we did on the ‘I’ll Have Another Podcast’ with Lyndsey Hein. Lyndsey invited us to particip...
In this episode we speak with Brad Culp -author of the book The Norwegian Method. Plus, Coach Angie discusses the value of Zone 2 Training....
In this episode we celebrate the 15 Year Anniversary of the Podcast ! Listeners call in to tell us what running marathons and half marathons...
In this podcast episode we talk about why you should run the World Marathon Majors; and how to get into the Berlin, Chicago, and NYC Maratho...
H ere’s your guide to getting a race bib for the Tokyo, Boston, London, and Sydney Marathons! Our next episode will focus on Berlin, C...
In this episode we speak with Matt Fitzgerald author of the book ‘How to Run the Perfect Race -Better Racing Through Better PacingR...
In this episode we are joined by Coach Amber from MetPro to tackle nutrition questions sent in by listeners. We discuss meal timing, hydrati...
In this episode we interview a long-time member of our community named Debbie Gelber who has reinvented herself through running. A self-desc...
In this episode we interview Dakotah Popehn who finished as the first American woman at the Olympic Marathon in Paris! There was a time when...
In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do It Better&...