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Ask the Coach Q&A (2026 Edition) artwork
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Ask the Coach Q&A (2026 Edition)

Marathon Training Academy by Angie and Trevor

Jun 11, 202653:28Health

In this episode Coach Angie and Coach Abby answer questions about running marathons (and getting faster) after age 50, considerations for female runners in menopause and perimenopause, heart rate training, the Maffetone...