
323. Stop Scrambling for Marathon PRs: The Science of High-Volume, Slow Running
Jul 20, 2026 - 00:29:13
Radio and PodcastLive Radio & Podcasts
What happens when you trade addiction and "thirst traps" for 100-mile mountain races and intentional, community-driven content? In this episode, we sit down with Tommie Runz (formerly "Tommy Guns"), an ultra-marathoner,...
"Your Story Your Why " - Tommie Runz - Episode 4 is an episode from Marathon Running Podcast by We Got the Runs by Marathon Journal (Letty Lundquist, Ryan Lundquist). What happens when you trade addiction and "thirst traps" for 100-mile mou...
This episode belongs to Marathon Running Podcast by We Got the Runs.
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Published Jul 2, 2026, 00:50:37 long, audio available.