
323. Stop Scrambling for Marathon PRs: The Science of High-Volume, Slow Running
Jul 20, 2026 - 00:29:13
Radio and PodcastLive Radio & Podcasts
When postpartum depression left Jersey City runner Michelle Perez feeling completely isolated, a close friend gave her a simple piece of advice: find time to breathe and enjoy the fresh air. What started as a local 3-mil...
"Your Story Your Why" - Michelle Perez - Episode 5 is an episode from Marathon Running Podcast by We Got the Runs by Marathon Journal (Letty Lundquist, Ryan Lundquist). When postpartum depression left Jersey City runner Michelle Perez feeli...
This episode belongs to Marathon Running Podcast by We Got the Runs.
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Published Jul 12, 2026, 00:42:11 long, audio available.