Episode 048 - A Drug I've Been Using My Whole Life

It's been a hard week. I had to say goodbye to a close family member. Someone I grew up with, had many experiences with and will miss tremendously. During the whole process I noticed how the grief, trying to come to terms with the situation, and saying good bye, affected me. I was anxious, more judgemental, edgier and would do things - like bicker with my wife - for no good reason. I also notice that when I was alone I would listen to music much more. I would want to hear songs that were familiar to me, that I knew the words to… and then I realize why I was doing this. I was using music as something to ease my pain, to make me forget, to shift my focus, I was using it like a drug to help me cope, and I also realized that I've aways used music in that way. Enjoy -Dr. Kresimir Jug

You can listen to Episode 048 - A Drug I've Been Using My Whole Life online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 048 - A Drug I've Been Using My Whole Life is an episode from Make Your Monday Awesome with Dr. Kresimir Jug.

This episode is 07:05 long.

This episode was published on Jan 20, 2019.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Make Your Monday Awesome with Dr. Kresimir Jug when more episodes are available from the podcast feed.