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1805 practical guide: dealing with heartbreak

Make Your Damn Bed by Julie Merica

Jul 23, 202610:17Education

Don't resist tough emotions, but don't live there. Provide yourself with more time for REST. Don't stress about productivity at this time. Set FIRM boundaries. Allow space and deal with the withdrawal symptoms. Clear + r...

About This Episode

1805 practical guide: dealing with heartbreak is an episode from Make Your Damn Bed by Julie Merica. Don't resist tough emotions, but don't live there. Provide yourself with more time for REST. Don't stress about productivity at this time....

Podcast

This episode belongs to Make Your Damn Bed.

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Episode Details

Published Jul 23, 2026, 10:17 long, audio available.