Radio and PodcastRadio and PodcastLive Radio & Podcasts
Make Your Damn Bed cover
Education

Make Your Damn Bed

Julie Merica

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage lo...

Make Your Damn Bed Podcast Guide

Listen to Make Your Damn Bed, a Education podcast by Julie Merica. Stream 1,861 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

Show Topic

Browse this show under Education podcasts.

Episodes

20 episodes are loaded now from a catalog of 1,861. More episodes can be opened from this page.

Episodes

20 of 1,861 episodes

1834 || we don't know what we don't know

You don't know what you don't know, but the curse is that you think you do. If we make a good choice that works out badly, we are often very...

11:14Aug 25, 2026

1833 || lesson on evidence

Where might your current worldview be holding you back from the truth? THE SOURCES: https://en.wikiversity.org/wiki/Evaluating_Evidence http...

11:27Aug 24, 2026

1832 || awe vs. focus

We shouldn't be seeking focus, we should be seeking reverence. Depth and fulfillment comes from awe. Our culture is obsessed with optimizati...

11:08Aug 22, 2026

1831 || strategic anticipation

Our brains are future oriented and this can manifest into anxiety or anticipation if we're not strategic with it. Obviously, our current soc...

10:44Aug 21, 2026

1830 || curse of knowledge

Hindsight is 20/20, but understanding the person you used to be (without the knowledge you have now) is so damn hard. Give yourself some gra...

11:02Aug 20, 2026

1828 || the thinking trap

A policeman sees a drunk man searching for something under a streetlight and asks what the drunk has lost. He says he lost his keys and they...

12:22Aug 18, 2026

1827 || cognitive misers

the human brain doesn't prefer to expend extra cognitive effort, it will always take a shortcut, where possible. the less you analyze this r...

9:51Aug 17, 2026

1825 || morality is flexible, actually

if morality is flexible and competence is subjective, how can we build self esteem around our values? Your ability to perceive society as "j...

9:13Aug 15, 2026

1824 || the key to self respect

Self respect is a practice, not a vibe. Self respect isn't about the big wins making us feel big, but the small, consistent acts that make u...

12:04Aug 14, 2026

1823 || on self respect

Self respect has nothing to do with the approval of others, or reputation, but it is about discipline and honesty and doing the brave thing....

10:06Aug 13, 2026

1822 || forgiveness is a skill

forgiveness requires a willingness to move beyond our negative feelings. fortunately, we are predisposed to heal + forgiveness is a big part...

9:15Aug 12, 2026

1821 || forgiveness for selfish reasons

forgiveness isn't excusing harmful behavior, and it surely isn't forgetting. forgiveness is about your personal healing journey. it's not ab...

9:26Aug 11, 2026

1820 || premature compassion is avoidance

are you avoiding danger or discomfort? To figure this out you can: name the threat identify your feelings learn to identify true threats vs....

11:28Aug 10, 2026

1819 || the self-awareness paradox

Self-awareness is a tool to help you live, not the entire point of living. Every single thing we do, think, and say is a form of spellwork....

8:48Aug 9, 2026

1818 || apologies vs. repair

Sometimes the kindest and wisest thing you can do in a relationship is clearly and concisely distance yourself from it until you figure out...

8:26Aug 8, 2026

1817 || forgiveness is complicated

Forgiveness doesn’t mean forgetting everything they did and letting them back in. It means you’ve stopped poisoning yourself trying to hurt...

10:39Aug 7, 2026

1816 || trust your wings

“And if happiness should surprise you again, do not mention its previous betrayal. Enter into happiness, and burst.” Mahmoud Darwish https:/...

10:31Aug 6, 2026