1760 || community supported agriculture
Today we're talking Community Supported Agriculture (CSA) boxes. Depending on your area, it may be a great way to get fresh food more locall...
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Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage lo...
Make Your Damn Bed Podcast Guide
Listen to Make Your Damn Bed, a Education podcast by Julie Merica. Stream 1,783 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 1,783 episodes1759 || productivity as maintenance + sustainability
The focus is on repair. There is a necessity of missing out that allows us The focus is on self care. Self preservation. It's also a way to...
1758 || time for what we will
The labor movement fought and died for our right to time off to just exist. To do what we will. The gig economy is taking that back with the...
1757 || deep listening for attunement
Build an attention holding architecture: where it's safe to simply exist. where you can learn to attune to what matters. Get Jenny Odell's B...
1756 || the usefulness of uselessness
We've been taught to view "productivity" and "worth" and "value" through a capitalistic lens. What if we change our interpretations of these...
1755 || the goal is extraction
The world is so make it about interaction, instead. The attention economy has spent billions making their product irresistible while convinc...
1754 || judge your options not your choice
When I act in alignment with my core values I feel more confident but what if the decisions I’m stuck with leave me with no choice but to ma...
1753 || abandon hope, embrace action
CORE INSIGHTS FROM THE BOOK, " FOUR THOUSAND WEEKS ": Embrace finitude : Your life is absurdly short (around 4,000 weeks). Stop trying to “m...
1752 || control the vessel, not the ocean
We can control our vessel, not the ocean. Life’s default state is a little scary. A little insecure. A little worried. A little vulnerable t...
1751 || shared leisure + communal rhythm
I'm slowly realizing that the key wasn't to get "more free time for myself", the key is to get "more free time together". The highlight shou...
1750 || stay on the bus + prioritize stillness
Build your tolerance for "chill" and "ease" by scheduling it. Prioritize doing nothing productive. Seek out ways to create that don't have a...
1749 || stop reading for profit and partying for connections
When work became “the real point of existence,” leisure's purpose became for “recovery and replenishment.” This meant the whole of life was...
1748 || not committing is a commitment
The human experience is finite, but that is terrifying. So we distract ourselves. We convince ourselves that if we just "do everything perfe...
1747 || slow down, you're doing fine
“A world which increasingly consists of destinations without journeys between them, a world which values only ‘getting somewhere’ as fast as...
1746 || the efficiency trap
“Modern industries thrive on offering convenience , eliminating “pain points” or “friction” from daily life. Uber, Apple Pay, and food deliv...
1745 || “how chill can I be while I do this?"
“You pity the moth for confusing a lamp for the moon but here you are confusing a screen for the world.” - JAY ALTO “The really important ki...
1744 || your sign to do some arts + crafts (and go play)
We know that Breathwork, nourishment, sleep, and a safe environment regulate your nervous system. Play regulates your nervous system, too. T...
1743 || when to stop analyzing
The goal is conscious choices > conditioned responses. Our society bases it’s values on exploitation, violation, and extraction - and we’...
1742 || future rehearsals
Don't forget to rehearse the best case scenario for every worst case scenario rehearsal. S - Stop! - Freeze! Your emotions may try to make y...
1741 || take back the wheel
Make a commitment to drop your usual escape methods as soon as you notice yourself doing them, and redirect. Maybe that looks like doing the...
Questions About Make Your Damn Bed
Where can I listen to Make Your Damn Bed episodes?
You can listen to Make Your Damn Bed episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Make Your Damn Bed about?
Make Your Damn Bed is listed as a Education show. The show language is listed as English.
How many Make Your Damn Bed episodes are listed?
This page lists 1,783 episodes for Make Your Damn Bed. More episodes are available from the View more button when the list continues.