Health

EPISODE 159 - Why your back is still tight and injured

Make Monday Awesome by Dr Kresimir & Dr. Rachelle Jug

Oct 3, 202100:11:26Health

Why your back is still tight and injured The missing component to most people’s health, especially physical health, is strength training. That’s doesn’t downplay the importance of mobility - not the same as flexibility -...

About This Episode

EPISODE 159 - Why your back is still tight and injured is an episode from Make Monday Awesome by Dr Kresimir & Dr. Rachelle Jug. Why your back is still tight and injured The missing component to most people’s health, especially physical hea...

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Published Oct 3, 2021, 00:11:26 long, audio available.

EPISODE 159 - Why your back is still tight and injured

About This Episode

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