Let's Talk Therapy

We want you to know: you're not in this alone! In this episode, we're discussing the mental health challenges faced by entrepreneurs, when to know it's time to see a therapist and some good resources when you're looking for help. In "Make Life Rich," your co-hosts Tara Jefferson and Da'Shika Street help you turn your grind into flow, and your hustle into ease. Tara is the founder of the Self-Care Suite, a multicultural community dedicated to easy living and Da'Shika is the publisher of B.A.B.E. magazine , a quarterly publication for black and brilliant female entrepreneurs. Together, they know all about the difficulties of balancing work + biz, and this podcast is dedicated to the journey. Their motto? Make life rich. Show notes: Forbes article: Are entrepreneurs more likely to suffer from mental illness than other professions? Talkspace Therapy For Black Girls Crisis Text Line is the free, 24/7, confidential text message service for people in crisis. Text HOME to 741741 in the United States.

You can listen to Let's Talk Therapy online on Radio and Podcast. Open the player on this page to stream the available audio.

Let's Talk Therapy is an episode from Make Life Rich by Tara Jefferson.

This episode is 30:59 long.

This episode was published on Dec 3, 2018.

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