Growing Up Richard Simmons

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Oct 25, 202461:57Health

Before building his fitness empire, America’s most bedazzled fitness guru was a guy named Milton from New Orleans. Support us: Hear bonus episodes on Patreon Watch Aubrey’s documentary in AU & NZ , or watch it at home an...

Related Episodes

Continue listening to more episodes from Maintenance Phase.

RFK Jr.'s Buckwild Belief That HIV Doesn't Cause AIDS

Sep 21, 2026 - 80:04

The rise, fall and rise of the most nonsensical conspiracy theory we've ever heard. Thanks to Gregg Gonsa...

Why Don't We Have a Surgeon General?

Jul 27, 2026 - 73:12

We’re nearly halfway through Trump's second term and we still don’t have a Surgeon General. What gives? S...

Salt

Jun 10, 2026 - 53:14

In the 1980s, a low-sodium diet was seen as the gold standard for healthy behavior. In 2026, salt has bee...

Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)

Apr 16, 2026 - 68:18

We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys. Suppor...

Russell Brand Part 2

Apr 1, 2026 - 67:13

What do you do when you've flamed out as a Hollywood actor, a political commentator and a wellness g...

Russell Brand Part 1

Mar 17, 2026 - 74:11

Tracing the left-to-right political trajectory of the unfunniest man in British comedy. Support us: Hear...

The Diet Crimes of Metabolife

Feb 12, 2026 - 57:08

The rags-to-riches tale of how an illegal methamphetamine manufacturer became a legal methamphetamine man...

Raw Milk

Nov 13, 2025 - 65:43

Once widely banned, raw milk consumption is on the rise and states are repealing their bans. No one’s hap...