471. Quantum Biology: The extraordinary benefits of ordinary things, explained, with Dr Catherine Clinton

Do you get caught up in the magic of high-tech, expensive health solutions? This week, we go deeper into understanding just how ‘high tech’ the free, basic and accessible hacks are to our health. Dr Catherine Clinton, ND, is a naturopathic physician, researcher and founder of the Quantum Biology Health Institute. Her work helps people understand health through the lens of quantum biology, focusing on the roles of light, water and environment. After listening to this episode, you will walk away knowing: Why hydration is about so much more than drinking water and how your body uses structured, electrically charged water for energy and healing How to use light, movement and nature to support your cells, reduce inflammation and boost resilience Simple, daily habits that help you tap into your body’s innate intelligence for lasting health This conversation is for anyone ready to move beyond quick fixes and always reaching for thre ‘latest coolest health tech’ or worse - feeling bad that you can’t afford to - and instead, we explore the science of true vitality by prioritising basics in specific ways to optimise. Enjoy, Alexx, Your Host. Fancy a few more podcasts we’ve done over the years, related to this one? Show Quantum Biology: The Magic, The Medicine, with Dr Catherine Clinton Show . How to use your outdoor time for the better for immediate health benefits, with Dr John La Puma. Show – How The Light Spectrum Affects Us For Better Or Worse, With Daniel Ebbett Show . The practical path to a Brain that Breathes with Jodi Wilson Want to learn more about this week’s guest? Website: Instagram: Facebook: Their book: Thank you to this month’s show partners for joining us to help you make your low tox swaps! 50% off your first @zestinyfarmlife Box when you sign up to Compact, Classic or Bounty - Regenerative grown fruit and veg delivered to your door weekly or fortnightly. Pause or cancel any time. Head to to get started. Available for locations Sydney, Newcastle, Wollongong, Blue Mountains, Central Coast @ausclimate is our major partner giving you 10% off their range for the whole of 2026, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! Want to support the Low Tox Life podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.

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471. Quantum Biology: The extraordinary benefits of ordinary things, explained, with Dr Catherine Clinton is an episode from Low Tox Life by Alexx.

This episode is 57:54 long.

This episode was published on Mar 8, 2026.

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