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Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com,...
Katie Hendricks is a gift of a human who has been a PhD psychologist and movement therapist since 1975. How special to have her here guiding...
Dr Brad Leech, PhD, first joined me on the show (#437) for a discussion to update the record on a common practice when addressing pathogens:...
Another show to add to the powerhouse handful of shows we’ve done with incredible practitioners over the years on Perimenopause/Menopause tr...
Farmers who are trying to improve our planet and the quality of and accessibility of food from the ground up? Some of my favourite show gues...
A solo show with me this week, taking your questions and answering them in this show. Covering everything from low tox shampoo tricky ‘findi...
This week, I sat down with Dr Michelle Gordon - ex-surgeon, turned board-certified obesity medicine specialist, based in NY, USA. Dr Gordon...
In this episode, I talk with Dr James Greenblatt about depression and the many things that can play into someone’s diagnosis and treatment s...
PFAS: Forever Chemicals. They’re everywhere. We’re worried. But it seems insurmountable to tackle. This week, we start to do just that with...
Do you get caught up in the magic of high-tech, expensive health solutions? This week, we go deeper into understanding just how ‘high tech’...
Hair loss can feel like a private crisis. It is often minimised, mislabelled, or treated as something you should simply accept as your fate....
What if, in 45 minutes, you could feel a whole lot more positive about the role of exercise and movement in your life? You’re about to be “W...
What does it really take to build an ethical supply chain from the ground up? In this show, we learn from one of the very best. Note: Shows...
This podcast discusses domestic violence. Sit this one out if you need to Many of us are enraged, shocked, and paralysed by the unfolding in...
Concluding our “New Year, More Me” theme, we are invited to ponder from a 3rd angle: What if better health were not an “added” thing to do,...
If you want more brain space and less pressure in your day, this Low Tox Life episode is for you. I am joined by author Jodi Wilson, who wro...
What if your body has been trying to get your attention - through tension, numbness, or stress - but you've been too busy to listen? Enter o...
This week, I welcome one of the most respected voices in regenerative agriculture: Nicole Masters . She’s an agroecologist, educator, system...
How much do you know about Homeopathy? Are you in a ‘thats woo woo’ camp? Are you sold and sworn by it? Do you dabble somewhere between thos...
You have to see it to be it, right? Well for the better world we want and more prosperous, healthy communities we want to be, this week give...
Heart Health and Repair - A naturopathic approach on this show. It’s packed with practical support you can implement from today, as well as...
Men, and those who love them, listen up! The stats show us that men’s concern for their health tends to be a case of “I’m fine… I’m invincib...
The power of seeds to future proof our food system. That’s what we’re looking at in this show. If you’ve ever tasted an heirloom vegetable o...
Does everything hurt and you feel like you’re in a ‘down hill from here’ phase of life? Nope. You need this week’s show if those thoughts ha...
“Why don’t you just go mix up those horsefeathers in your backroom or whatever it is you do” Andrea said to the naturopath after he suggeste...
Marianne Williamson has been a force for good for decades. The author of 16 books, 4 of which are New York Times best sellers, running for P...
Have you heard of German New Medicine? I was intrigued by a theory and practice shrouded in scandal and criticism. Why? Because it wasn’t di...
Why are we more susceptible to coming down with something like a cold or the flu at the turn of a season or change of humidity or temperatur...
IRON: It’s a part 3 of sorts, as we’ve covered Iron twice on the show previously but given the questions that continue to come in: This is t...
What if, though, we knew the tools and techniques we needed to focus on to keep joy and connection centre-stage in our relationships? Dr Kat...
It’s a Farmer Insights show this week, designed to inspire eaters to upgrade their food sourcing practices and for farmers, whether organic...
Dr. Shefali joins us this week: Clarity and Wisdom in 50 Minutes, looking at two aspects of psychology and personal development with the cli...
A food system show with a difference today and I can’t wait to hear from our global audience how these issues play out where you live, too!...
Trauma: Have you read books full of all the reasons why trauma is linked to disease but felt a crucial piece missing? What to actually DO? T...
Herbs: Do you have the confidence to use them in certain situations? Do you only turn to herbal supplements when things are wrong? This week...
Do you take any medicinal herbs? This week we have an hour of power with pioneer herbalist, entrepreneur and now regenerative farmer and res...
Mental Health - The more we know, the more overwhelmed and confused we are? That’s not how it’s supposed to be. Enter Dr Katelyn Kalstein an...
🚨 TABOO ALERT: Vaginas 🚨 Giggles. Squirms. Shushes. Why are we STILL so awkward about women's health and body parts? 🔍 Journalist Marina...
Have you experienced eco anxiety? Worry about topsoil? About extinctions? About everything ‘going on’ in the world? Welcome to an hour of Ec...
Clean air is something we think more about in the context of pollution from cars and factories, but in the low tox community we know it to a...
What would your dream grocery store look like? Chances are, like many, you see a lot of injustice in the land of ‘food giants’ with corporat...
What if our lack of understanding about our inner mamma selves was what was holding us back from living more fulfilled lives. Loretta Breuni...
We think we’re so sure about what we know about science - did you know, though, that there are 48 catalogued forms of bias? There exists, an...
Are you happy with how your gut feels? What if some of the most common things we thought were ‘right’ about gut health are wrong, now that w...
Gabriela Rosa realised she was onto something, when her clinic started producing healthy baby after healthy baby in partnership with their p...
What’s your relationship with the meditative arts? Tried meditation but gave up because of being ‘too busy brained’? Think Tai Chi and Qi Go...
A treat on the podcast this week as we lift this epic class with @healthykidshappykids renowned paediatrician and author, Dr Elisa Song, out...
Fatigue? Low Resilience when you know deep down you’ve usually ‘got this’? Anxiety? Thyroid problems? (especially conversion issues) On this...
Cult thinking. Groupthink. Black and white thinking. “Loud, vocal thinkers’ and how extreme sound bites dominate the modern media landscape...
Can one podcast hour cover how eating carbs before bed likely puts you in progesterone deficiency and explain the many reasons that play int...
Do you use a sauna? A specific type of favourite sauna or temperature or frequency? Never tried it but sauna curious? Dr Joy Hussain was a p...