The link between your Pelvic Floor and your Digestion with Lisa Fitzpatrick

Welcome to Real Health Conversations with Leah Williamson and Holly Jean Mullen , Functional Nutritional Therapy Practitioners. This week on the Real Health Conversations Podcast Leah chats with guest Lisa Fitzpatrick from Sacred Women's Business . Lisa is a Physiotherapist with over 30 years of experience with a focus on women's pelvic floor health. Holistic wellness, yoga, mindfulness meditation, women's empowerment and women's health all underpin her work. In this episode you'll hear about why the pelvic floor is so important and a crucial link in many health complaints. In particular Lisa shares how your gut health, gut and vaginal microbiomes and in particular constipation can all contribute to pelvic floor health. Leah and Lisa look at an article on whether $4000 shoes can help your pelvic floor and Lisa shares another option for optimal pelvic floor health and it costs nothing! Tune in to find out what it could be. Articles : Your Pelvic Floor Can Be a Secret Weapon Against Constipation—Here's Why Wobbly shoes to stop endless dashes for loo Resource : Lisa's Wonderful Course Offerings We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much! TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn! Listen or

You can listen to The link between your Pelvic Floor and your Digestion with Lisa Fitzpatrick online on Radio and Podcast. Open the player on this page to stream the available audio.

The link between your Pelvic Floor and your Digestion with Lisa Fitzpatrick is an episode from Low-Carb Conversations by Disc of Light Media.

This episode is 37:40 long.

This episode was published on Sep 19, 2022.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Low-Carb Conversations when more episodes are available from the podcast feed.