Health

Low-Carb Conversations

Disc of Light Media

Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of...

Episodes

20 of 507 episodes

Why Digestion is the Key to Achieving Optimal Health

This week we have a masterclass on digestion in our Foundations Series. The digestive system plays a major role in your overall health as it...

22:18Dec 26, 2022

Lymphatic Massage for Health & Detox with Dayna Marsh

Show your lymph some love! Dayna Marsh joins the show today to talk about the benefits of lymphatic massage. Dayna is a Licensed Massage The...

42:36Dec 19, 2022

Aging Beautifully without Botox

"Why erase what makes you, you? Be Botox free. Embrace your age." Everyone wants to age gracefully, but is the answer found injecting toxins...

40:24Dec 12, 2022

Finding Your Perfect Diet with Nutritional Therapy

Over generalized or overly strict dietary guidelines are not doing any favors to those looking for honest, helpful nutritional wellness advi...

45:44Dec 5, 2022

How to Overcome Anxiety According to a Holistic Psychiatrist

"We are suffering unnecessarily because our physical bodies are out of balance." Dr. Vora Our guest this week is Dr. Ellen Vora, a board-cer...

48:40Nov 28, 2022

Your Top Thyroid Questions Answered, with Dr. Eric Balcavage

It may be small, but your thyroid is a mighty organ that is responsible for many important functions that can make a huge difference in your...

51:02Nov 21, 2022

How to establish healthy habits and consistently crush your goals with Lindsay Young

" There is SO much information about food and exercise circling about, and it's often conflicting or confusing. Perhaps you've tried a diet...

48:03Nov 14, 2022

Prioritizing Your Metabolic Health with Dr. Elie Jarrouge, MD

Dr. Elie Jarrough is a board certified and licensed medical doctor specializing in coaching patients in nutrition and improving metabolic he...

37:29Nov 7, 2022

Taking Action: Transform Your Home into a Health Haven

Home is a place that should be safe and comfortable, not the place we want to associate as a source of health issues and potential problems....

39:32Oct 31, 2022

Beyond Fads & Diet Trends: Digging Deeper for Root Cause Health Solutions with Leanne Vogel

Your food can't be the only reason you aren't getting better…it's time to dig deeper! Real Health Conversations celebrates its 500th episode...

53:42Oct 24, 2022

Misinformation vs. the Truth: What Every Parent Needs to Know with Dr. Peter McCullough

Dr. Peter McCullough is a practicing cardiologist with over 30 years of medical experience. He is a clinical scholar, frequent news contribu...

57:48Oct 17, 2022

Medical Hypnosis for Health Habit Breakthroughs with Dr. Lucy Burns

Our guest today is Dr. Lucy Burns. Dr. Lucy is a GP and a lifestyle medicine physician. And has a an online platform, program called Real li...

37:20Oct 10, 2022

How to Protect Children from Sexual Abuse and Grooming, with Feather Berkower

Our guest today is Feather Berkower , a licensed clinical social worker with a Master's of Social Welfare from UC Berkeley. She has been a l...

30:26Oct 3, 2022