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What if the fastest way out of anxiety, frustration, or heartbreak… isn't "fixing it" — but reframing it? In this month's short guided meditation, Moira walks you through her go-to mindset reset: the question that can re...
Monthly Meditation: A 3 min Reset for Midlife Curveballs Episode 234 is an episode from Low Bottom/High Rise with Moira Kucaba by Moira Kucaba. What if the fastest way out of anxiety, frustration, or heartbreak… isn't "fixing it" — but refr...
This episode belongs to Low Bottom/High Rise with Moira Kucaba.
Use the player on this page to stream the episode online.
Published Apr 6, 2026, 05:29 long, audio available.
You can listen to Monthly Meditation: A 3 min Reset for Midlife Curveballs | Episode 234 online on Radio and Podcast. Open the player on this page to stream the available audio.
Monthly Meditation: A 3 min Reset for Midlife Curveballs | Episode 234 is an episode from Low Bottom/High Rise with Moira Kucaba by Moira Kucaba.
This episode is 05:29 long.
This episode was published on Apr 6, 2026.
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