170: How to Remember What's True (Season 7, Episode 11)

In our last episode we talked about trusting your own experience, so in this one we’re taking the conversation into how to remember what’s true for you. This one takes us into my sheroes from my favorite books when I was a kid, yogic concepts of satya and svadhyaya and much more. I also answer a listener question about how to deal with the hurt that comes from the everyday fatphobia that is so prevalent in our culture. Links for you Donna Farhi on the Yamas & Niyamas “The Show of Delights,” This American Life The Kind 29 Not a member of Curvy Yoga Studio yet? Join us! Questions, comments, feedback, ideas? Get in touch: podcast@curvyyoga.com or find me on Instagram @CurvyYoga . Transcript Click here for the full episode transcript.

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170: How to Remember What's True (Season 7, Episode 11) is an episode from Love, Curvy Yoga by curvyyoga.

This episode is 00:19:05 long.

This episode was published on Feb 21, 2020.

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