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Love, Curvy Yoga is a podcast all about the intersection of yoga and body acceptance. Hosted by Anna Guest-Jelley, Founder and CEO (Curvy Executive Officer) of Curvy Yoga, this podcast bring...
This podcast is taking a break for the summer! Before we do, I have a check-in and update on my process with this podcast. I also share some...
In today's episode, I have two things for you: (1) A listener survey that I would SO love you to complete as it's going to help me shape the...
I think it’s fair to say that I’m not the biggest fan of uncertainty. I mean, is anyone? In this time when uncertainty is more apparent than...
I was talking with one of our teachers lately, asking her how she was. She said, "My mind tells me I'm not that stressed, but my body says o...
In today's episode we explore Yoga Sutra 2.46: "The pose should be steady and sweet." We dig into what this looks like both on and off the y...
What's right here? What's actually right here? In today's episode we dig into this and how it's showing up both in these challenging times a...
In this time of great uncertainty and our minds trying to grasp onto something, anything solid (or maybe that's just me?), I talk about some...
I find myself reaching for some perfect way of doing the pandemic when that is obviously absurd on its face. So in today's episode, inspired...
If you'd asked me pre-pandemic what I thought I knew about presence, I'm not sure what I would have said. In some ways, that feels like a li...
My own relationship with my body is probably best represented by a shrug emoji right now. How about you? In today’s episode I wanted to chec...
I’ve noticed recently that my own bandwidth is greatly diminished. I started out social distancing with a positive attitude and a lot of ene...
When I asked on Instagram recently what our listeners would like to hear this week, the majority chose a guided meditation. So that's what y...
When I was thinking about what to talk about today, it dawned on me that one really important thing to be considering during these uncertain...
Free practices to support you right now: https://linktr.ee/curvyyoga
This month brings seasonal change no matter what hemisphere you live in. So to prepare, in this conversation I’m talking about what Yoga and...
This month we've been seeing what it's like to practice 29 days of kindness toward ourselves. In this episode, I share some of the things th...
In our last episode we talked about trusting your own experience, so in this one we’re taking the conversation into how to remember what’s t...
As we’ve been exploring treating ourselves with kindness this month, I’ve been thinking about what I think the kindest thing you can do for...
I recently noticed myself making a list in my head . . . of everything that’s wrong with me . Super charming, I know. Because I caught The L...
Tell me if this sounds familiar : you plan to do your yoga practice after work one day, but then your neighbor stops by, you need to answer...
"What makes me feel something?" This question from Andy J. Miller in Lisa Congdon's book Find Your Artistic Voice sent me on a journey recen...
One of the biggest questions I get from people is how to establish and maintain a regular yoga practice . And I understand why! This is a ch...
Okay, today I’m talking about something that has really been in my face lately : at the grocery store, in the doctor’s office, and more. Are...
It’s that time of year again — time for the Word of the Year! If you’re not familiar with this practice, it’s a little bit but not exactly l...
As we turn the corner to a new year, I really wanted to have an important conversation: how to get off the yoga practice hamster wheel and c...
It didn't really dawn on me that the end of the decade is near until I heard someone mention it a month or so ago. At first I didn't think m...
We’re back with Season Seven! This season it’s going to be me — and you. Liz is moving onto bigger and better things (hi and thanks, Liz!),...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode Liz...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode Liz...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode Liz...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode, Liz...
On the podcast this week we’re sharing: :: Practice notes — something we learned from our practice this week :: On this week’s episode, Liz...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode Liz...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode Liz...
On the podcast this week we’re sharing: Practice notes -- something we learned from our practice this week On this week’s episode Liz and An...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode Liz...
On the podcast this week we’re sharing: :: Practice notes — something we learned from our practice this week :: On this week’s episode Liz a...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode Liz...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode Liz...
On the podcast this week we’re sharing: :: Practice notes — something we learned from our practice this week :: On this week’s episode Liz c...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode Anna...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode Anna...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode Anna...
On the podcast this week we’re sharing: :: Practice notes — something we learned from our practice this week :: On this week’s episode Anna...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode Anna...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode Anna...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode Liz...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: On this week’s episode, Liz...
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: Liz talks us through a guid...
On the podcast this week we’re sharing: Practice notes -- something we learned from our practice this week Anna and Liz chat with Amy Day ab...