
The Bank of Fitness - Compound Choices
Jul 14, 2020 - 21:04
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Weigh-in: I'm up 1.6 lb back to 225.3 I skipped a workout (typically every other day) and said, "I'll just end up doing two workouts back to back days." In other words," I"ll do it tomorrow." So I did and I'm here to tel...