Health

The 80-20 Lifestyle

Logical Weight Loss Podcast by Dave Jackson

Jan 9, 202024:11Health

I started the year at 225.3 and after losing a few pounds, I'm back to 225. It's frustrating. I was doing good, but by skipping a few days and not really paying attention to my calories, and not exercising they came righ...

About This Episode

The 80-20 Lifestyle is an episode from Logical Weight Loss Podcast by Dave Jackson. I started the year at 225.3 and after losing a few pounds, I'm back to 225. It's frustrating. I was doing good, but by skipping a few days and not really pa...

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This episode belongs to Logical Weight Loss Podcast.

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Episode Details

Published Jan 9, 2020, 24:11 long, audio available.

The 80-20 Lifestyle

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