A New Strategy to Overcome the Scale

Today I share a new strategy when it comes to weighing yourself. I've updated the weigh-in spreadsheet for the Logical Loser Support Group to use this strategy By adding a weekly average option it really is a red flag when you see your weekly average go down. You might also have a bad day (but have had a few good ones) and the week isn't as bad as you think. Stress and Weight Gain See article Not too Late to Join the Weight Loss Challenge It's only $20 see Become a Logical Loser This is our private Facebook accountability group. It's a safe place to ask for help, get support, and help you reach your weight loss goals. Logical Losers also get the show advertisement free. Go to

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A New Strategy to Overcome the Scale is an episode from Logical Weight Loss Podcast by Dave Jackson.

This episode is 23:41 long.

This episode was published on Dec 2, 2019.

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