Health

A New Strategy to Overcome the Scale

Logical Weight Loss Podcast by Dave Jackson

Dec 2, 201923:41Health

Today I share a new strategy when it comes to weighing yourself. I've updated the weigh-in spreadsheet for the Logical Loser Support Group to use this strategy By adding a weekly average option it really is a red flag wh...

About This Episode

A New Strategy to Overcome the Scale is an episode from Logical Weight Loss Podcast by Dave Jackson. Today I share a new strategy when it comes to weighing yourself. I've updated the weigh-in spreadsheet for the Logical Loser Support Group...

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Published Dec 2, 2019, 23:41 long, audio available.

A New Strategy to Overcome the Scale

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