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How Light Disrupts Our Sleep Prof. Philippa Gander
Our understanding of the body's internal clocks is rapidly evolving, with new research shedding light on the powerful effects of circadian rhythms. From the way artificial light disrupts our sleep patterns to how an...
About This Episode
How Light Disrupts Our Sleep Prof. Philippa Gander is an episode from Live Long and Master Aging by HealthSpan Media. Our understanding of the body's internal clocks is rapidly evolving, with new research shedding light on the powerful...
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This episode belongs to Live Long and Master Aging.
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Episode Details
Published Dec 9, 2025, 41:14 long, audio available.
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