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Religion & Spirituality

Boost Your Well-being in Less Than 30 Seconds With Eli Susman

Live Happy Now by Live Happy LLC

Sep 22, 202624:44Religion & Spirituality

What if feeling calmer, kinder, and more grounded didn’t require long meditation sessions or major lifestyle changes? This week, psychologist Eli Susman joins us to share the science behind micropractices — tiny, 30‑seco...

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