Live HAPPIER Longer 2.0

In this week's episode host Molly Watts, talks about the vision for the podcast moving forward and how the combination of information, inspiration, education and motivation will unfold to help you create the habits of a happier, longer life. In honor of her Dad's 92nd birthday, she revisits some of the science behind the five daily habits that make up Five for Life. The goal is to create sustainable habits that are proven to both increase longevity and improve overall happiness along the way.

You can listen to Live HAPPIER Longer 2.0 online on Radio and Podcast. Open the player on this page to stream the available audio.

Live HAPPIER Longer 2.0 is an episode from Live HAPPIER Longer Podcast by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!.

This episode is 00:18:51 long.

This episode was published on Jan 22, 2020.

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