Kids are Grown--NOW WHAT? With Alice Agnello
This week on the podcast I'm joined by lifestyle and success coach, Alice Agnello. Alice works with women who are facing the empty nest and...
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Education
Live HAPPIER Longer Podcast
The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on fi...
Episodes
20 of 81 episodes
The Thank You Project: Cultivating Happiness on Letter at at Time with Nancy Davis Kho
In this week's episode, Molly interviews Nancy Davis Kho. Nancy is a podcast host, speaker and author of the book "The Thank You Project". T...
What Happened?
In this short episode, Molly brings you up to speed on what has happened in the last few weeks and where the podcast will be going in the ne...
Thinking Courageously- A Conversation with Deb Cummins Stellato
This week's episode is an inspirational conversation with Deb Cummins Stellato, life coach and podcast host. Deb has been a longtime facilit...
PB & J: Help for Handling a Negative Habit URGE
What? PB &J? Is this episode all about the beloved peanut butter and jelly sandwich? No, not really. This week's episode is all about handli...
Reboot- Reversing Longevity, A Discussion of Blue Zones
In this week's episode we revisit one of our earliest and most popular episode's on Blue Zones. Come with us as we discuss the research and...
Epigenetics- Understanding Your Parents and Your Past with Johanna Lynn
Are we preprogrammed with more than our physical attributes from our parents? Are we programmed to behave in certain ways too? This week on...
Wellness While Walking- A Discussion with Carolyn Cohen
This week on the podcast I'm talking about walking, with health coach Carolyn Cohen. We discuss the benefits of walking as a way of improvin...
Your Pandemic Reading List
In this week's episode I revisit some of the great books that I've read and reviewed on the podcast as well as some of the wonderful author'...
How to Feel Better NOW
If COVID-19 is getting you down, this episode will give you five practical actions to take this week that will make it easier to manage you...
All About Buffering-How to Feel your Emotions
In this short episode I talk all about buffering and the habits we build in an attempt to avoid feeling negative emotions. I discuss the val...
SPECIAL EPISODE: Thinking on Purpose
In this episode, I discuss the importance of managing your mind during times of high stress. Given the uncertainty of the world surrounding...
The BEST of HABITS
This week I'm revisiting some of our best episodes on habits and grabbing some of the best little nuggets of each. One of the lessons I’ve l...
A Discussion of "Being Mortal: Medicine and What Matters in the End" by Atul Gawande
This week's episode discusses the important book "Being Mortal: Medicine and What Matters in the End". This book focuses on autonomy in agin...
Live Long and Master Aging with Peter Bowes
In this week's episode, Molly is joined by broadcasting pro and podcast host, Peter Bowes for a conversation about their shared passion--lon...
"The Passionistas Project" with Amy & Nancy Harrington
This week on the podcast, Molly is joined by sisters Amy and Nancy Harrington. Amy and Nancy host the Passionistas Project podcast and share...
When Things SUCK...
It happens. There are situations and circumstances in life that simply--suck. In this episode, you'll learn how to manage your mind through...
"Signs of Aging- A Short Film on Living" with Tara Gadomski
This week's episode sparks conversation on the term "anti-aging" with filmmaker and director, Tara Gadomski. Tara wrote and directed this sh...
"SMILE-The Astonishing Power of a Simple Act"
In this episode, Molly reminds us that our thoughts are what determine our happiness, not our circumstances. Even when circumstances seem ch...
Live HAPPIER Longer 2.0
In this week's episode host Molly Watts, talks about the vision for the podcast moving forward and how the combination of information, inspi...