Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on fi...
This week on the podcast I'm joined by lifestyle and success coach, Alice Agnello. Alice works with women who are facing the empty nest and...
In this week's episode, Molly interviews Nancy Davis Kho. Nancy is a podcast host, speaker and author of the book "The Thank You Project". T...
In this short episode, Molly brings you up to speed on what has happened in the last few weeks and where the podcast will be going in the ne...
This week's episode is an inspirational conversation with Deb Cummins Stellato, life coach and podcast host. Deb has been a longtime facilit...
What? PB &J? Is this episode all about the beloved peanut butter and jelly sandwich? No, not really. This week's episode is all about handli...
In this week's episode we revisit one of our earliest and most popular episode's on Blue Zones. Come with us as we discuss the research and...
Are we preprogrammed with more than our physical attributes from our parents? Are we programmed to behave in certain ways too? This week on...
This week on the podcast I'm talking about walking, with health coach Carolyn Cohen. We discuss the benefits of walking as a way of improvin...
In this week's episode I revisit some of the great books that I've read and reviewed on the podcast as well as some of the wonderful author'...
If COVID-19 is getting you down, this episode will give you five practical actions to take this week that will make it easier to manage you...
In this short episode I talk all about buffering and the habits we build in an attempt to avoid feeling negative emotions. I discuss the val...
In this episode, I discuss the importance of managing your mind during times of high stress. Given the uncertainty of the world surrounding...
This week I'm revisiting some of our best episodes on habits and grabbing some of the best little nuggets of each. One of the lessons I’ve l...
This week's episode discusses the important book "Being Mortal: Medicine and What Matters in the End". This book focuses on autonomy in agin...
In this week's episode, Molly is joined by broadcasting pro and podcast host, Peter Bowes for a conversation about their shared passion--lon...
This week on the podcast, Molly is joined by sisters Amy and Nancy Harrington. Amy and Nancy host the Passionistas Project podcast and share...
It happens. There are situations and circumstances in life that simply--suck. In this episode, you'll learn how to manage your mind through...
This week's episode sparks conversation on the term "anti-aging" with filmmaker and director, Tara Gadomski. Tara wrote and directed this sh...
In this episode, Molly reminds us that our thoughts are what determine our happiness, not our circumstances. Even when circumstances seem ch...
In this week's episode host Molly Watts, talks about the vision for the podcast moving forward and how the combination of information, inspi...
This week in the 61st episode of the Live Happier Longer Podcast we say goodbye to wonderful co-host Angela McDade. We share our thoughts on...
As we prepare for the holidays and a time of joy and inspiration we wanted to revisit some of our most inspirational interviews. In this sho...
On the podcast this week, we talk with Sky Bergman all about the "Lives Well Lived" , the documentary she directed and filmed that was inspi...
This week on the podcast we talk with storyteller, writer, and podcaster Stephanie Rafflelock about her upcoming book "A Delightful Little B...
This week we're reflecting on some of the best conversations we've had regarding gratitude. From our earliest episode on gratitude, episode...
We're talking about our 30 Day Ultimate Habit Building System. Pillar number one is Brain Training -Based on the self-coaching model by Broo...
This week on the podcast we are doing the first of a two-part series on the Ultimate 30-Day Habit Building System! We talk all about the "wh...
We talk with John Leland about his book, "Happiness is a Choice You Make-Lessons from a year among the Oldest Old". Leland, shared some of h...
This week on the podcast we discuss how happiness is found in our day to day lives and not something that we look for in big, thrilling mome...
Are you a morning person? This week we discuss the power of a morning routine and why it sets you up for success throughout your day. Having...
This week on the podcast we pause for a moment to look back on our first 50 episodes. We take just one thought, sentence, quote or statement...
On this week's podcast we discuss how daily habit #5, LET GO, may be the most important habit of all. Stress and worry are not just negative...
People who focus on practicing gratitude are healthier, experience less illness (including depression), have stronger relationships, behave...
Science has proven that loneliness and isolation increase morbidity amongst seniors, while developing social connections is proven to increa...
This week on the podcast it's all about your brain and building the habits that protect brain health as you age! Learn all about exercise, d...
This week on the podcast we talk with author, entrepreneur, and influencer--Lorraine C. Ladish.We wanted to chat with Lorraine about how imp...
For the next weeks, we’re going to be talking about the FIVE habits that make up our lifestyle strategy and philosophy at Five for Life. MOV...
Are you trying to break a "bad" habit? Listen in as Molly & Angela discuss why they don't use the word "bad" to describe habits.Learn the Go...
On the podcast this week Molly and Angela talk about the metaskill of "how to build a new habit". By definition, a meta skill is a nugget of...
This week on the podcast we take a 10,000 foot view of brain science, and in particular the areas of the brain that are involved with habit...
In the first episode of season 2, co-hosts Molly Watts and Angela McDade revisit the five daily habits of a happier, longer life. As they co...
Pat Gallant-Charette is not your average grandma. The 68-year-old life-long Maine resident was recently inducted into the Marathon Swimming...
Brene Brown is a researcher. storyteller and a Texan. She believes that every time we choose courage, we make everyone around us a little be...
In this episode Molly and Angela talk to Maria Leonard Olsen. At age 50, Maria had drank her way out of her 25-year marriage. She had will-f...
In this episode, we talk with Liz Vassey, director and producer of the documentary, "The Human Race". Liz, an avid runner, started questioni...
n this episode, we interview Dr. Emily Rogalski, PhD, from Northwestern University's Mesulam Center for Cognitive Neurology & Alzheimer's Di...
Today on the podcast we are joined by Nanette Mutrie, professor at the University of Edinburgh and Chair of Physical Activity for Health. Na...
This week we speak with Jason Paige Smith, a photographer from Maine all about his project called "The Oldest State". Jason has spent the la...
This episode features speaker, author and professor, Dr. Catherine Sanderson, PhD. Learn the science behind happiness and how we can truly i...
Interested in functional medicine? We talk with Dr. Nisha Jackson today about what she's learned in almost 30 years of treating patients. Ni...