How to Feel Better NOW

Live HAPPIER Longer Podcast by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!

Apr 9, 202000:17:43Education

If COVID-19 is getting you down, this episode will give you five practical actions to take this week that will make it easier to manage you mind and feel better. I discuss the why's and the basic benefits behind each and...

Related Episodes

Continue listening to more episodes from Live HAPPIER Longer Podcast.

Kids are Grown--NOW WHAT? With Alice Agnello

Jul 9, 2020 - 00:30:05

This week on the podcast I'm joined by lifestyle and success coach, Alice Agnello. Alice works with women...

The Thank You Project: Cultivating Happiness on Letter at at Time with Nancy Davis Kho

Jul 1, 2020 - 00:27:42

In this week's episode, Molly interviews Nancy Davis Kho. Nancy is a podcast host, speaker and author of...

What Happened?

Jun 25, 2020 - 00:08:30

In this short episode, Molly brings you up to speed on what has happened in the last few weeks and where...

Thinking Courageously- A Conversation with Deb Cummins Stellato

May 27, 2020 - 00:40:05

This week's episode is an inspirational conversation with Deb Cummins Stellato, life coach and podcast ho...

PB & J: Help for Handling a Negative Habit URGE

May 21, 2020 - 00:16:00

What? PB &J? Is this episode all about the beloved peanut butter and jelly sandwich? No, not really. This...

Reboot- Reversing Longevity, A Discussion of Blue Zones

May 13, 2020 - 00:31:00

In this week's episode we revisit one of our earliest and most popular episode's on Blue Zones. Come with...

Epigenetics- Understanding Your Parents and Your Past with Johanna Lynn

May 6, 2020 - 00:29:29

Are we preprogrammed with more than our physical attributes from our parents? Are we programmed to behave...

Wellness While Walking- A Discussion with Carolyn Cohen

Apr 29, 2020 - 00:29:13

This week on the podcast I'm talking about walking, with health coach Carolyn Cohen. We discuss the benef...