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How to Feel Better NOW

Live HAPPIER Longer Podcast by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!

Apr 9, 202000:17:43Education

If COVID-19 is getting you down, this episode will give you five practical actions to take this week that will make it easier to manage you mind and feel better. I discuss the why's and the basic benefits behind each and...

About This Episode

How to Feel Better NOW is an episode from Live HAPPIER Longer Podcast by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!. If COVID-19 is getting you down, this episode will give you five practical actions to ta...

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This episode belongs to Live HAPPIER Longer Podcast.

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Episode Details

Published Apr 9, 2020, 00:17:43 long, audio available.

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Questions About This Episode

What is How to Feel Better NOW about?

If COVID-19 is getting you down, this episode will give you five practical actions to take this week that will make it easier to manage you mind and feel better. I discuss the why's and the basic benefits behind each and how I recognized their importance in helping me feel better. 1) Time Management 2) Limit your Information Intake 3) Get your Sleep 4) Move your Body 5) Journal

Where can I listen to How to Feel Better NOW?

You can listen to How to Feel Better NOW online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is How to Feel Better NOW from?

How to Feel Better NOW is an episode from Live HAPPIER Longer Podcast by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!.

How long is this episode?

This episode is 00:17:43 long.

When was this episode published?

This episode was published on Apr 9, 2020.

Can I save How to Feel Better NOW for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Live HAPPIER Longer Podcast?

Yes. This page shows related episodes from Live HAPPIER Longer Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to How to Feel Better NOW?

You can listen to How to Feel Better NOW on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

How to Feel Better NOW is from Live HAPPIER Longer Podcast by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!.

What are the episode details?

Published Apr 9, 2020 and 00:17:43 long