#301: Planning for Recovery

Live Free Creative by Cloud10

Sep 19, 202436:34Education

We often plan to reduce or avoid stress-- but stress is unavoidable! In addition to planning to reduce stress, it is imperative that we learn to plan for recovery! Tune in to learn about what that means. Find full show n...

Related Episodes

Continue listening to more episodes from Live Free Creative.

#320: Raise Your Frequency

Mar 7, 2025 - 38:47

How are you doing? Things are wild out there in the USA, and today's show talks about one simple way to h...

#319: 5 Things to Feel Better Today

Feb 6, 2025 - 30:17

Wow the country feels in chaos and a deluge of change in the last couple weeks. I was asked to write some...

#318: The Discomfort Zone with Amy Wilson

Jan 23, 2025 - 55:06

In this episode I chat with Amy Wilson, the hilarious and insightful co-host of What Fresh Hell: Laughing...

#317: 2025 Unraveled: Fire, Water, and Life Amid Chaos

Jan 16, 2025 - 35:39

Last week was the first full week of 2025 and it was chaotic for me and completely tragic for some others...

#316: 2024 Year in Review

Jan 2, 2025 - 37:27

I loved using the free printable reflection guide from YearCompass to look back on 2024 and prepare for 2...

#315: Reflect and Project

Dec 26, 2024 - 25:05

This episode is all about taking a moment to reflect on 2024 and think forward to 2025-- it's the perfect...

#314: Tattoo Chronicles pt. 2

Dec 19, 2024 - 40:24

In this second part of the Tattoo Chronicles, Miranda shares the stories and symbols behind the second ha...

#313: Tattoo Chronicles Pt. 1

Dec 12, 2024 - 29:51

Over the last 6 years I have added some really beautiful and meaningful art to my body. I am often curiou...