Why Women Self-Sabotage (and How to Finally Stop Doing It)

You know what you want- peace, growth, rest, maybe just one damn day without overthinking everything. So why do you keep getting in your own way? In this episode, I talk with executive life and wellness coach Sandhya Krishnan about the sneaky ways women self-sabotage — from perfectionism and guilt to control and burnout. We unpack why we do it, how it shows up at home, work, and motherhood, and what it really takes to stop. If you’re tired of over-functioning, over-apologizing, or overthinking your way out of joy, this one is for you. Because sometimes, the biggest thing standing between you and your next level is you. Please help me bring more such conversation to you-

You can listen to Why Women Self-Sabotage (and How to Finally Stop Doing It) online on Radio and Podcast. Open the player on this page to stream the available audio.

Why Women Self-Sabotage (and How to Finally Stop Doing It) is an episode from Little Fixes Podcast by Maitri Verma.

This episode is 47:09 long.

This episode was published on Oct 15, 2025.

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