Too Busy to Change Your Life? Think Again
This Isn’t Motivation. It’s Real Life. Unlock new possibilities even when your life feels busy, stretched and full. In this episode of Littl...
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Little Fixes Podcast
Hey Sassy Naari! It’s time to uncover a sassier you. Let’s become besties and talk about personal growth, career, mental health, fitness, relationships and soooo much more. Welcome to your d...
Little Fixes Podcast Podcast Guide
Listen to Little Fixes Podcast, a Health podcast by Maitri Verma. Stream 217 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 217 episodesRaising an Only Child: Urban Indian Parenting Myths & Truths ft. Child Psychologist Riddhi Doshi Patel
Parenting an only child in today’s urban India comes with its own mix of pride, pressure, and guilt. Are we over-involved? Are our kids miss...
Why We Need to Stop Chasing Balance- Rethinking Balance, Self-Care & Modern Womanhood
Some words used to lift us up- balance, self-care, having it all. Now? They mostly make us sigh. In this solo episode, Maitri talks about wh...
Why Women Self-Sabotage (and How to Finally Stop Doing It)
You know what you want- peace, growth, rest, maybe just one damn day without overthinking everything. So why do you keep getting in your own...
From Roommates to Lovers Again: Bringing Back Intimacy in Marriage
Ever feel like you and your partner have slipped into “roommates” mode — juggling schedules, chores, kids but forgetting how to really conne...
Raising Readers Who Read for Pleasure: How Kids (and Adults) Benefit from Books Without Lessons
Reading isn’t supposed to feel like homework. Yet so many of us grew up with the idea that every children’s book should teach a lesson, carr...
Mom Life Unfiltered: Adulting Struggles & Confessions No One Talks About
Do you ever feel like everyone else was handed a map for adulthood, and you missed the memo? This episode is for you. I pull back the curtai...
Fatty Liver Without Alcohol? Here’s How to Improve Liver Health
Do you ever feel tired, bloated, or out of sync—and assume it's stress or hormones, but never consider your liver? In this episode, we...
Raising Focused Kids: A Children’s Author on Parenting Then vs Now
Parenting has changed dramatically across generations, from simpler childhoods with fewer distractions to today’s world of endless options....
How to Heal PCOS at 35+ ft. Nutritionist Vidhi Chawla
PCOS isn’t just a “young woman’s issue”. Many women are diagnosed with PCOS after 35 or find their old symptoms from their 20s showing up in...
Triggered? How Moms Can Heal Trauma & Regulate Their Nervous System
Motherhood can feel overwhelming, exhausting, and sometimes even triggering. If you’ve ever yelled at your child, shut down emotionally, or...
How to Spot Addiction in Your Loved One and Support Their Recovery
When someone you love is struggling with addiction, it can feel like you're walking on eggshells- worried, confused and unsure what to...
Why Fashion Is Political and What It Says About Women and Feminism ft. Anuja Mathur, Editor Popp Dapp
Fashion is not just about trends or shopping- it’s about power, identity, and how women are allowed to show up in the world. In this episode...
Why do I Feel Shame when I Look in the Mirror? Let’s Discuss Postpartum Bodies and Fitness
No one tells you that your body might still look pregnant weeks or even months after giving birth. Or that the pressure to "bounce back" can...
Are You in a Toxic Relationship? Here’s How to Know and What to Do
In this episode of Little Fixes, my guest breaks down the signs of toxic relationships, how they differ from abusive relationships, and the...
200 Episodes Later: What I’ve Learned About Women, Growth and Showing Up
201 episodes in, I’m hitting pause — not to look back with nostalgia, but to share what’s actually stayed with me. In this solo episode, I’m...
How to Come Out of Burnout: Healing Through Travel
Feeling overwhelmed, stretched thin, or just a little lost in the noise? In this episode, we’re talking about the quiet magic of stepping aw...
Not Perfect, Just Kinder: A Real Talk on Emotional Growth ft. Tenaz Cardoz of Kind Hearts Brigade
We’re talking about something the world always needs more of—kindness. But not in a preachy, Pinterest-quote way. My guest today actually bu...
Small Acts of Creativity for Women with Busy Lives ft. Rupambika Khandai of Twillostory
TW- this episode contains reference to suicide. Today’s episode is for every woman who has ever said, ‘I’m just not the creative type’ or ma...
Why You’re Always Tired: The Surprising Link Between Gut Health, Diet and Ambition
We usually talk about diet in the context of weight loss or about what’s good for our health and what’s not. But let’s flip that today. Kya...